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Monthly Measurements
sbryanthc
Posts: 73 Member
Choose any day of the month and every month on that day tape yourself. My Fitness Pal only tracks Neck, Waist, and Hips but you can share whichever others you track. You may use the below tracker or a similar one so it is easier to see your progress.
[b]Monthly Measurements - 00st/00nd/00rd/00th of every month[/b] Waist [list] [*] 00.00 inches [*] 00.00 inches [*] [color=red]00.00 inches lost[/color] [/list] Stomach [list] [*] 00.00 inches [*] 00.00 inches [*] [color=red]00.00 inches lost[/color] [/list] Hips [list] [*] 00.00 inches [*] 00.00 inches [*] [color=red]00.00 inches lost[/color] [/list] Total Inches Lost: [color=blue][b]00.00 inches lost from month 00 to month 00[/b][/color]
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