Best diet advice?

hiseulgi
hiseulgi Posts: 7 Member
edited January 14 in Social Groups
Post the best diet advice you've heard/follow down below. For me, I replace mayo and dressings with hot sauce and mustards because they have less calories but still have good flavor. Also, spicy things boost your metabolism. I drink coffee and a lot of water to try to curb appetite.
This discussion has been closed.