Bicycling - Road and Mountain

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Cyclist nutrition plan

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adelsoliman
adelsoliman Posts: 1 Member
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Hi
Anyone out there has ideas or can share nutrition plans that would fit an avid cyclist. I’m interested to learn and share ideas

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  • sijomial
    sijomial Posts: 19,811 Member
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    That's going to vary massively depending on what type of avid cyclist you are.

    Perhaps tell people about yourself, your riding, goals and current volume?

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