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Les Mills Body Combat - Oculus Quest 2
lose26pounds
Posts: 2 Member
Is anyone seeing results from doing Les Mills Body Combat? It is such a creat cardio workout, I burn about 200 calories/30 minutes. I'm 5'8" 187lb 41 year old somewhat athletic female. I did it for 4 days straight, ate 1,500-1,700 calories each day and lost 2 lbs. Body felt tighter!
So happy I found this instead of trekking to the gym to waste time and money. No subscription needed with this game.
My favorite routines are:
"Big Blowout" on high intensity, 16 minutes 28 seconds
and
"Total Punishment" on high intensity, 13 minutes 31 seconds
Here is what it looks like:
https://youtu.be/jVVvY_33OcM
I would love to read about anyone's experience with this game.
Music is good and the workout is excellent, you will sweat buckets!
So happy I found this instead of trekking to the gym to waste time and money. No subscription needed with this game.
My favorite routines are:
"Big Blowout" on high intensity, 16 minutes 28 seconds
and
"Total Punishment" on high intensity, 13 minutes 31 seconds
Here is what it looks like:
https://youtu.be/jVVvY_33OcMI would love to read about anyone's experience with this game.
Music is good and the workout is excellent, you will sweat buckets!
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