October 2022 Monthly WL Challenge
Gnawcraft
Posts: 777 Member
Welcome to our new members!
If you are new and want to join in, by all means, please do - we love to celebrate those losses with you! This is the standard format we try to use for these threads:
Name: (if you'd like to share)
My Numbers:
SW: Starting weight before you lost anything.
CW: Current weight at the beginning of the challenge.
GW: Goal weight for the month (what you would like to weigh at the end of the monthly challenge) Try to keep it realistic and SAFE!
LTGW: Lifetime goal weight ( What you would like to weigh at the end of your weight loss journey)
Weigh-ins: What days you will weigh-in; for example, Fridays
10/7/22 = (Fill out after each weigh-in.)
10/14/22 =
10/21/22 =
10/28/22= (final weigh in for the month)
Total WL/G for the month= total weight lost or gained for the month
It was also suggested that we could track our measurements at the beginning of each month to see how we do there, so feel free to add those too this month!
Let's get it!😎🌞🌈💥
If you are new and want to join in, by all means, please do - we love to celebrate those losses with you! This is the standard format we try to use for these threads:
Name: (if you'd like to share)
My Numbers:
SW: Starting weight before you lost anything.
CW: Current weight at the beginning of the challenge.
GW: Goal weight for the month (what you would like to weigh at the end of the monthly challenge) Try to keep it realistic and SAFE!
LTGW: Lifetime goal weight ( What you would like to weigh at the end of your weight loss journey)
Weigh-ins: What days you will weigh-in; for example, Fridays
10/7/22 = (Fill out after each weigh-in.)
10/14/22 =
10/21/22 =
10/28/22= (final weigh in for the month)
Total WL/G for the month= total weight lost or gained for the month
It was also suggested that we could track our measurements at the beginning of each month to see how we do there, so feel free to add those too this month!
Let's get it!😎🌞🌈💥
1
Replies
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37 // 5'6"
My Numbers:
SW: 302 (highest 318)
CW: 280
GW:272
LTGW: 154
Weigh-ins: Fridays
10/7/22 =
10/14/22 =
10/21/22 =
10/28/22=
Total WL/G for the month=1 -
Name: Morgan
My Numbers:
SW: 282 (on 8/1/22)
CW: 263.7
GW: 257
LTGW: 140
Weigh-ins: Sundays
10/1: 263.7 lbs
10/8:
10/15:
10/22:
10/29:
Total WL/G for the month:
0 -
Megan
47 5’6
My Numbers:
SW: 370 Feb 2009
SW: 349 Jan 2022
CW: 315
GW:309
LTGW: 167
Weigh-ins: Fridays
10/7/22=. Birthday
10/14/22=
10/21/22=
10/28/22=
Total WL/G for the month=0 -
Mary
SW: 354.8
CW: 354.8 (I'm starting my journey today)
GW: 340
LTGW: 175
Weigh-ins: Mondays
10/10/22 =
10/17/22 =
10/24/22 =
10/31/22=
Total WL/G for the month=1 -
Name: Jenna
My Numbers:
SW: 274.2lb
CW: 266.2lb
GW October: 257lb
LTGW: 130lb
Weigh-ins: What days you will weigh-in; for example, Fridays
10/03/22 = 263.9lb
10/10/22 =
10/17/22 =
10/24/22 =
10/31/22 =
Total WL for the month= -2.3lb1 -
Megan
48 5’6
My Numbers:
SW: 370 Feb 2009
SW: 349 Jan 2022
CW: 315
GW:309
LTGW: 167
Weigh-ins: Fridays
10/7/22=. 317 Birthday
10/14/22=
10/21/22=
10/28/22=
Total WL/G for the month +2
Am on a break. Today is my birthday, having two thanksgiving dinners this weekend (sat and sun) and going out Tuesday night for a coworkers retirement. Will get more serious again after that.1 -
Name: Ronda
51 5’5
My Numbers:
SW: 311
CW: 305
GW: 295
LTGW: 175
Weigh-ins: Fridays
10/7/22 = 301.2
10/14/22 =
10/21/22 =
10/28/22= (final weigh in for the month)
Total WL/G for the month= total weight lost or gained for the month
Joined in September; the accountability is a must for me.0 -
Coffeekats1 wrote: »Name: Morgan
My Numbers:
SW: 282 (on 8/1/22)
CW: 263.7
GW: 257
LTGW: 140
Weigh-ins: Sundays
10/1: 263.7 lbs
10/8:
10/15:
10/22:
10/29:
Total WL/G for the month:
259.0 on 10/9! I hit mini goal of being under 260 for my 10/10 birthday, hooray!
0 -
Happy birthday @Coffeekats1 ! Have a good one!0
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Mary
SW: 354.8
CW: 354.8 (I'm starting my journey today 10/3)
GW: 340
LTGW: 175
Weigh-ins: Mondays
10/10/22 = 343.4
10/17/22 =
10/24/22 =
10/31/22=
Total WL/G for the month=11.40 -
Mary
SW: 354.8
CW: 354.8 (I'm starting my journey today 10/3)
GW: 340
LTGW: 175
Weigh-ins: Mondays
10/10/22 = 343.4
10/17/22 = 340.8
10/24/22 =
10/31/22=
Total WL/G for the month=14.00 -
Megan
48 5’6
My Numbers:
SW: 370 Feb 2009
SW: 349 Jan 2022
CW: 315
GW:309
LTGW: 167
Weigh-ins: Fridays
10/7/22=. 317 Birthday
10/14/22= Skipped
10/21/22= 314.2
10/28/22=
Total WL/G for the month -.80 -
Megan
48 5’6
My Numbers:
SW: 370 Feb 2009
SW: 349 Jan 2022
CW: 315
GW:309
LTGW: 167
Weigh-ins: Fridays
10/7/22=. 317 Birthday
10/14/22= Skipped
10/21/22= 314.2
10/28/22= 316.6
Total WL/G for the month +1.6
Where is everyone??
0 -
Name: Jenna
My Numbers:
SW: 274.2lb
CW: 266.2lb
GW October: 257lb
LTGW: 130lb
Weigh-ins: Typically Mondays
10/03/22 = 263.9lb
10/10/22 = Didn't weigh due to period
10/14/22 = 261.7lb
10/25/22 = 258.4lb
10/31/22 = 258.7lb
Total WL/G for the month -7.5lb
Feel like I could've done more, but I had to put one of my dogs down on the 20th, so that's thrown me a little off balance in the last two weeks, and wasn't walking as much and stopped doing my fitness stuff so that'll be why. Still, I'm closer to my Oct GW than I expected. I have a GP Referral Gym appointment tomorrow so I'm hoping they'll help me figure out what I can do.0
