METABOLISM WOES AND DANGERS FROM EATING TOO LITTLE

readyrubbies

WOMEN SOMETIMES EAT TOO FEW CALORIES AND ARE NOT LOSING WEIGHT.THE ISSUE IS EATING TOO FEW CALORIES.THIS IS UNHEALTHY.CALORIES ARE ONLY THE INPUT.CALORIE ARE ENERGY.IT'S HOW OUR BODIES DEAL WITH THAT ENERGY,WHICH WILL DETERMINE.RATHER WE GAIN OR LOSE WEIGHT.*CUTTING YOUR CALORIES TOO MUCH SLOWS DOWN YOUR METABOLISM.*YOUR BODY DOES NOT KNOW WHY THIS IS HAPPENING.IT DOES NOT KNOW THAT YOU WANT TO LOSE WEIGHT.IT JUST KNOWS THAT SOMETHING IS WRONG.*IT'S JOB IS TO MAKE SURE THAT YOU HAVE ENOUGH ENERGY ON HAND AS POSSIBLE.*YOUR BODY WILL NOT HELP YOU LOSE WEIGHT,IF YOU DRAMATICALLY CUT YOUR CALORIES.*IT WILL SLOW DOWN YOUR METABOLISM.THEN WHEN YOU INCREASE YOUR CALORIES AGAIN,YOR BODY WILL HAVE TO DEAL WITH THE SLOWER METABOLISM.*SO YOU CAN ACTUALLY GAIN WEIGHT AFTER DOING THIS FOR A PERIOD OF TIME.YOU WILL CONSUME EXTRA CALORIES AND EXTRA WEIGHT.*YOUR METABOLISM LIKES FOOD.NOT EATING IS KEEPING YOU FAT.YOU HAVE TO EAT TO LOSE WEIGHT.