September Week 1 and 2 (Sunday 09/01 - Sunday 09/08)

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Replies

  • davemunger
    davemunger Posts: 1,139 Member
    Argh!!! Obviously I did this wrong. My mileage for this week:

    9/1: 5.50 miles
    9/4: 8.50 miles
    9/6: 14.00 miles
    9/7: 3.1 miles

    Total for the week: 31.10 miles
    I think the confusion comes from the fact that our weeks start on Monday and end on Sunday. So 9/1 is week 1, and 9/4, 9/6, and 9/7 are week 2. I fixed for you -- you have 5.5 for Week 1 and 26.1 for Week 2
  • davemunger
    davemunger Posts: 1,139 Member
    Week 2: 46.2

    On Friday and Saturday I participated in the Blue Ridge Relay -- fantastic experience, starting in Virginia and going 208 miles, nonstop through the night, on backroads to Asheville, North Carolina. We had a 12-person team, 6 men and 6 women, each running 3 legs for a total of 36. My legs were 5.6, 4.5, and 6.5 miles. The last leg included a 1,400-foot climb. Our team was ahead with the second-place team just minutes behind, and their runner for this leg was 12 years younger than me! I managed to hold him off and be a small part of the reason our team won -- the first-place mixed team in the entire event! An unforgettable day (and night), the first road race I've ever won.
  • blackcloud13
    blackcloud13 Posts: 654 Member
    Finally on the board for September ...

    7Sep->5.9
    8Sep->6.0

    Week1 Total 0.0
    Week2 Total 11.9

    MTD 11.9
  • j_courter
    j_courter Posts: 999 Member
    dave- congrats on the great race! way to destroy that younger runner! :wink:

    9/8- i am not getting the miles in at all lately, but i still feel like i'm ready for my marathon in october as long as i can keep injury out of the picture... overtraining is certainly not going to be an issue if i keep getting sick like this.

    13.2 miles


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  • 3dogsrunning
    3dogsrunning Posts: 27,167 Member
    Oops, I went back to the spread sheet and checked in 3 miles there.

    My total for this week will be 12 miles.
  • utes09
    utes09 Posts: 561 Member
    Is it too late to join for September?? Sorry I've dropped off the grid. Marathon training, work and college football have left me with practically zero "sit at the compter" time. With my marathon on Sept 21st I don't know how much running I'll do the remainder of the month. I'd like to be put down for 75.

    September so far: 23.73
  • davemunger
    davemunger Posts: 1,139 Member
    Is it too late to join for September?? Sorry I've dropped off the grid. Marathon training, work and college football have left me with practically zero "sit at the compter" time. With my marathon on Sept 21st I don't know how much running I'll do the remainder of the month. I'd like to be put down for 75.

    September so far: 23.73

    Not at all -- you can just enter your info on the spreadsheet yourself. You don't have to enter every single day if you don't want to -- just add your name, goal, and put the total on today's date. Here's the link:

    https://docs.google.com/spreadsheet/ccc?key=0AkmK3myW0PepdF9PUUhKTE1vRHJ0OWU4R3hJdzhvdmc&usp=sharing

    [and now I see you've already done this! Great!]
  • CarsonRuns
    CarsonRuns Posts: 3,039 Member
    M - Rest (went for a hike for 2 hours)
    T - 10
    W - 7+3=10
    H - 10
    F - 8
    S - 5
    S - 1.1+13.1=14.2 (Harrisburg HM in 1:28:17)

    WTD - 57.3
    MTD - 76.8
  • nermal6873
    nermal6873 Posts: 344 Member
    Tuesday 9/10- 4.15 miles

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  • Leanz
    Leanz Posts: 2,025 Member
    10 Sept 5.6 miles
    11 Sept 4.4 miles

    WTD 10 miles
    MTD 50.44 miles
  • j_courter
    j_courter Posts: 999 Member
    9/11- 4.2 rough miles. the heat was pretty intense, even early this morning.


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  • j_courter
    j_courter Posts: 999 Member
    utes- best wishes on your marathon! :flowerforyou:
  • j_courter
    j_courter Posts: 999 Member
    sarahz- congrats on the 3.1 pr! those sure feel great, don't they!? :glasses:
  • nermal6873
    nermal6873 Posts: 344 Member
    Wednesday 9/11- 5 miles

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  • Leanz
    Leanz Posts: 2,025 Member
    13 Sep 5.1 miles
    WTD 15.1 miles
    MTD 55.54 miles
  • runningchick70
    runningchick70 Posts: 192 Member
    9/10 - 4.5 miles
    9/11 - 5 miles
    9/12 - 2 miles
    9/13 - 3.01 miles
    MTD: 48.21
  • shellyb2017
    shellyb2017 Posts: 119 Member
    Left ankle decided to "let me down" on Sunday (and not so gently either) so have been taking it easy this week! Swollen and black/blue probably means I sprained it and the knee and elbow on my right side scraped up a lot of pavement - ouch! I'm tough; I'll make my goal this month :-)


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  • Leanz
    Leanz Posts: 2,025 Member
    15 Sep 17 miles
    WTD 32.1 miles
    MTD 72.54 miles
  • 3dogsrunning
    3dogsrunning Posts: 27,167 Member
    I haven't been checking in but my total for Septemeber was 42 miles. :sad:

    My long run yesterday was supposed to be 10 miles which would have put me at goal. I only managed 2. I'm not sure what the problem was, I was exhausted. Its the first time I didn't complete my long run (other than the time I injured myself during a long run).

    ETA - just reviewed and found a 3 mile run that my Garmin had died for so total is really 45. Grr.
  • Leanz
    Leanz Posts: 2,025 Member
    29 Sep 17.1 miles
    WTD 34.75 miles
    MTD 131 miles

    Please include me for October 100 miles again, there will be a taper towards the end!