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Monthly Team Weight Loss and Maintenance for February 2023

316Judith
316Judith Posts: 11,666 Member
edited February 2023 in Social Groups
Welcome back all

I encourage you to join me here to either work on your weight loss and or maintenance! May I encourage you to either loose at least 1 to 3 pounds or more this month and maintain it over this next month.

For those on maintenance, let’s push forward to continue to eat well and maintain your ideal weight over this next month.

Standing with you and cheering you on your journey! 👏👍😊

As for me; due to my ongoing Cancer Treatment and my recovery from the last surgery’s I am underweight and am trying to stay where I am currently weighing or at least not lose any further weight, ideally it would be wonderful to gain some back!

Week 1

Wednesday February 1 96.7 pounds
Thursday February 2
Friday February 3
Saturday February 4

Replies

  • 316Judith
    316Judith Posts: 11,666 Member
    Week 2

    Sunday February 5 97 pounds
    Monday February 6
    Tuesday February 7
    Wednesday February 8
    Thursday February 9
    Friday February 10
    Saturday 11
  • 316Judith
    316Judith Posts: 11,666 Member
    Week 2

    Sunday February 5 97 pounds
    Monday February 6 97 pounds
    Tuesday February 7
    Wednesday February 8
    Thursday February 9
    Friday February 10
    Saturday 11
  • 316Judith
    316Judith Posts: 11,666 Member
    Week 2

    Sunday February 5 97 pounds
    Monday February 6 97 pounds
    Tuesday February 7 97.5 pounds
    Wednesday February 8 97.5 pounds
    Thursday February 9 97.6 pounds
    Friday February 10
    Saturday 11
  • 316Judith
    316Judith Posts: 11,666 Member
    Week 3

    Sunday February 12 97 pounds
    Monday February 13 97 pounds
    Tuesday February 14 97.5 pounds
    Wednesday February 15
    Thursday February 16
    Friday February 17
    Saturday 18
  • 316Judith
    316Judith Posts: 11,666 Member
    Week 3

    Sunday February 12 97 pounds
    Monday February 13 97 pounds
    Tuesday February 14 97.5 pounds
    Wednesday February 15 97 pounds
    Thursday February 16
    Friday February 17
    Saturday 18
  • 316Judith
    316Judith Posts: 11,666 Member
    So happy I have stayed at the same weight all week and didn’t lose anymore. 👍

    Week 3

    Sunday February 12 97 pounds
    Monday February 13 97 pounds
    Tuesday February 14 97.5 pounds
    Wednesday February 15 97 pounds
    Thursday February 16 97 pounds
    Friday February 17 97.5 pounds
    Saturday 18
  • 316Judith
    316Judith Posts: 11,666 Member
    Week 3

    Sunday February 19 97.7 pounds
    Monday February 20
    Tuesday February 21
    Wednesday February 22
    Thursday February 23
    Friday February 24
    Saturday 25
  • 316Judith
    316Judith Posts: 11,666 Member
    Week 3

    Sunday February 19 97.7 pounds
    Monday February 20 97.6 pounds
    Tuesday February 21
    Wednesday February 22
    Thursday February 23
    Friday February 24
    Saturday 25

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