Weight No More Team Chat - MARCH 2023
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This is a screenshot of my Xiaomi watch app so you can see what it tracks.
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For those that use your phone tracker, I've just bought this belt that I can zip my phone into to encourage me to keep it on me more often around the house 😊
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3/17/23
Friday weigh-in
PW: 162.2
CW: 161.6
The scale moved a little more this week than it did for my last weigh-in. I'm fine with that and still hope to be under 160 by the end of March. 68.4 lbs lost to date but really looking forward to hitting that 70 lb threshold.
Have a great week!4 -
abp1025
Weigh in day Friday.
PW: 193.0 lbs
CW: 193.6 lbs4 -
Cyndiesstuff
Weigh Day: Friday
SW: 172.1
PW 164.9
CW 164.4
Loss: .5 LB3 -
minstrelofsarcasm
March Week Three - Friday Weigh Day
Previous Weight: 175.4 lbs
Current Weight: 172.4 lbs
Loss to Date: 61.6 lbs
This is absolutely the loss of a bloat. I did not burn over 10,000 calories in the past week. I'm still very happy to see the number dropping, but I am incredibly aware of the fact that this is accumulated loss from the past few weeks.4 -
Weigh In Day: Saturday
PW: 233.2
CW: 233.84 -
Ljdanny
Thursday
Cw 1973 -
My weight just keeps going back and forth. I have been walking on the treadmill and trying to eat healthy. I always feel bloated. I did get up at 4am to exercise which I was excited about. I have to figure something out.4
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I have switched to Saturday weigh ins (from Sunday)
JacquelineRochelle
Saturday weighin
PW: 242.8
CW: 240.6
Spring break and the weather has been great! I’ve been out and active every day. ☺️
Sat: 8590
Sun: 12175
Mon: 14081
Tues: 15956
Wed: 16118
Thurs: 13094
Fri: 21281
I’ve also found the “progress” tab on MFP so I will be using that for my data. Can’t figure out why it differs from my Apple Watch/health app on phone!4 -
JessicaVRosati
Weigh Day: Saturday
Previous Weight: 149
Current Weight: 149.2
Starting Weight: 159
Goal Weight: under 140
Steps 03/12-03/18
3732
4551
9793
6820
7421
7278
2018
total: 41613
Hello All,
My sister-in-law visited us in Rwanda last week and she came with lots of goodies. She also made homemade pasta and meatballs. I honestly thought I would have gained a few pounds and am pleasantly surprised to see that I only went up 0.2 lb despite all the indulging I allowed myself.
I had been training for an 11k run/walk event that occured last Saturday. I didn't run as much of it because SIL had not trained for it and walked most of it so I stayed with her most of the time. I ran down a few hills but walked back up to her so I got a bit more than 11K. Now that the 11k is past I am looking forward to focusing more on strength training and running a bit less. My knees are getting creaky so I have been decreasing mileage. No more marathons for me. I also want to get back into a daily yoga practice, even if sometimes it's only 10 minutes of stretching.
Keep up the good work, every one!
Peace,
Jec
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The March Week 4 Group Challenge is open and will begin on Sunday, Mar 19th. Hope you'll join us for a round of Fitness Bingo this week! Here's your link:
https://community.myfitnesspal.com/en/discussion/10886670/march-week-4-group-challenge-fitness-bingo#latest
Jessica1 -
Buniphuphu
Saturday weigh in
SW: 359.9
PW: 324.4
CW: 322.5
I'm really pleased about this week's progress. It was Spring Break, and I took the whole week off. I spent the week getting caught up on writing for my pre-dissertation paper, which is a 65+ page paper. I also got in extra water fitness classes this week as study breaks to keep me from going crazy from too much time in front of the keyboard. I'm happy to say that I have 67 pages written and I lost weight doing it!5 -
Well done @buniphuphu 👏1
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BodyTalking
Weigh-in-Saturday
Starting weight: 81.7 kg/180.12 lb
Previous weight: 78.6 kg/173.28 lb
Current weight: 79.6 kg/175.49 lb
Sorry, I went up instead of down...maybe next week 😊
Steps 12-18 Mar: 79,554
S 5660
M 9092
T 11439
W 11998
T 16827
F 14037
S 10501
(daily goal 8,300)3 -
Zumba_luvah
Pw- 207.4
Cw- 209.44 -
Good morning!
Emm_165
Weigh in day: Sunday
PW: 284.3
CW: 284🌷
Loss of .3 lbs
Positives: I worked out 4x this week. I am going to alternate biking and walking this week.
Need to improve: log in my food more often. 5x is goal!.4 -
Steps
S - 4045
M - 4026
T - 2391
W - 3171
T - 2776
F - 6209
S - 9639
Total - 32257 steps2 -
March 19th
Weigh In Day: Sunday
Previous Weight: March 12th - 225.8
Current Weight: March 19th - 225.84 -
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