BACK TO SCHOOL BACK TO YOU

BACK TO SCHOOL isn't just for your kids anymore. With summer coming to a close, lingering days at the beach are going to be replaced by long days in a classroom. As a mom of three grown boys, I remember firsthand how the back-to-school rush can be a stressful time. As a single mom working parent who also is a medical professional (RN), the homework, carpools and after-school activities tested my schedule-juggling skills on a daily basis. Perhaps it's best to consider the start of the school year as your second New Year's; it's a great time to reset, refocus and re-establish new, healthy habits for getting BACK TO YOU!

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