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30 April Sign In
Replies
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lesdarts180 wrote: »30/04/2023
Looking back over April – what did I achieve?
My weight dropped just below my goal and is hovering at the lower of my preferred maintenance range. However, this is really a side effect of a boring social life – I cancelled two planned holidays because of my arthritis and hoping for a hip op. I did manage a couple of days out but mostly I stayed home, trying to keep up with exercise to keep fit and healthy for this op (when I finally get it!)
Roll on May.
Exercise – yes
Tracked – yes
Calories – yes
2 pass days.
I am a Winner this month!
Super job in April Leslie — and I really hope you can pick up a last minute holiday to give yourself a mini break…. You will be in such excellent shape for your hip operation. 🌟 @lesdarts1802 -
4/30
Did I exercise for at least 20 minutes 👍🏻
Did I stay within my calorie budget for the day 👍🏻
Did I keep track of everything I ate and drank 👍🏻
(Documenting consistency (if there is a P=instead of number its a Pass Day)
UAC: 1 - 2 - 3 - 4 - 5 - 6 - 7 - 8 - 9 - 10 - 11 -12 - 13 - 14 - 15 - 16 - 17 - 18 - 19 - 20 - 21 - 22 - 23 - 24 - 25 - 26 -27 - 28 - 29 - 30 - 31
Pass Day - 0
4 -
So inspiring @GrandmaJackie — the whole month with zero pass days! You are amazing 🤩 🥳🤗1
