30 April Sign In

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  • donna25trinity
    donna25trinity Posts: 3,069 Member
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    Picked at dinner so pass day for me. Xo
  • deskjockey925
    deskjockey925 Posts: 4,885 Member
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    Yes x 3
  • jamcnewman
    jamcnewman Posts: 4,203 Member
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    Whew — April is wrapped up and finished!

    ✅✅✅
    Got into the garden today to start doing some spring clean up and got some of my spring bulbs planted. It felt good to smell the soil and feel assured that spring will indeed arrive!

    Wishing everyone a great May!
  • enlightenme3
    enlightenme3 Posts: 2,604 Member
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    ✅ Exercise - Jazzercise
    ✅ Calories -
    ✅ Tracking -
    4+ Number of Pass days used

    Apple Watch rings closed: ✅Move, ✅Exercise, ✅Stand

    Documenting consistency (if there is a P=instead of number its a Pass Day)
    UAC: P-P-3-4-5-6-7-8-9-10-11-12-13-14-P-16-17-18-P-P-P-P-P-P-P-P-27-28-29-30
  • bookieNJ
    bookieNJ Posts: 3,919 Member
    edited May 2023
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    Pass day over calories-7 used for the month.
    Still a champion!
    @snowshoe072 -I share a birthday with your daughter! (I have a different year though)
  • itladyee
    itladyee Posts: 4,348 Member
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    Winner, Winner, Winner!!


    Did I exercise for at least 20 minutes? yes
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes

    And my reward for being a winner, I'm down 9lbs since 4/1

    Passed Days Used 3
    4/5/2023 just one of "those" days
    4/9/2023 Easter
    4/19/2023 - Lost my mind. Dinner was leftovers with controlled portions. Just wasn't satisfied, and then I lost my mind. First a 130 calorie bag of pistachio's. Nope - that didn't do it..2 cups of skinny popcorn ....salt is satisfied.... now want candy. 3 pieces of candy (like a turtle). Ok done...Yikes
  • jamcnewman
    jamcnewman Posts: 4,203 Member
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    @itladyee You. Are. Awesome. Way to go on harnessing your good habits, keeping accountable, and your success! 🥳🥳🥳 you must feel great! 🥰
  • brisingr86
    brisingr86 Posts: 1,789 Member
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    Did I exercise for at least 20 minutes? No
    Did I stay within my calorie budget for the day? No
    Did I keep track of everything I ate and drank? No

    Total fail on pass days, but I stayed accountable and logged every day (I think) and managed to lose a couple pounds for the month.
  • lesdarts180
    lesdarts180 Posts: 2,798 Member
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    30/04/2023

    Looking back over April – what did I achieve?
    My weight dropped just below my goal and is hovering at the lower of my preferred maintenance range. However, this is really a side effect of a boring social life – I cancelled two planned holidays because of my arthritis and hoping for a hip op. I did manage a couple of days out but mostly I stayed home, trying to keep up with exercise to keep fit and healthy for this op (when I finally get it!)
    Roll on May.

    Exercise – yes
    Tracked – yes
    Calories – yes
    2 pass days.

    I am a Winner this month!
  • jamcnewman
    jamcnewman Posts: 4,203 Member
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    Absolutely
    brisingr86 wrote: »
    Did I exercise for at least 20 minutes? No
    Did I stay within my calorie budget for the day? No
    Did I keep track of everything I ate and drank? No

    Total fail on pass days, but I stayed accountable and logged every day (I think) and managed to lose a couple pounds for the month.

    Absolutely fantastic Sarah!!!! Getting all theee habits lined up at the same time on the same day isn’t as easy as it sounds and truly takes time. But that attention to healthy habits causes lifelong well being. Proud of you! ☺️ @brisingr86 🦹‍♀️ Losing a couple of pounds — woo hoo!!!! That must feel great! Keep on keeping on…
  • jamcnewman
    jamcnewman Posts: 4,203 Member
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    30/04/2023

    Looking back over April – what did I achieve?
    My weight dropped just below my goal and is hovering at the lower of my preferred maintenance range. However, this is really a side effect of a boring social life – I cancelled two planned holidays because of my arthritis and hoping for a hip op. I did manage a couple of days out but mostly I stayed home, trying to keep up with exercise to keep fit and healthy for this op (when I finally get it!)
    Roll on May.

    Exercise – yes
    Tracked – yes
    Calories – yes
    2 pass days.

    I am a Winner this month!

    Super job in April Leslie — and I really hope you can pick up a last minute holiday to give yourself a mini break…. You will be in such excellent shape for your hip operation. 🌟 @lesdarts180
  • GrandmaJackie
    GrandmaJackie Posts: 36,347 Member
    edited May 2023
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    4/30
    Did I exercise for at least 20 minutes 👍🏻
    Did I stay within my calorie budget for the day 👍🏻
    Did I keep track of everything I ate and drank 👍🏻

    (Documenting consistency (if there is a P=instead of number its a Pass Day)
    UAC: 1 - 2 - 3 - 4 - 5 - 6 - 7 - 8 - 9 - 10 - 11 -12 - 13 - 14 - 15 - 16 - 17 - 18 - 19 - 20 - 21 - 22 - 23 - 24 - 25 - 26 -27 - 28 - 29 - 30 - 31

    Pass Day - 0
  • jamcnewman
    jamcnewman Posts: 4,203 Member
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    So inspiring @GrandmaJackie — the whole month with zero pass days! You are amazing 🤩 🥳🤗