19 April Sign Sin

Options
LazyBlondeChef
LazyBlondeChef Posts: 2,809 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
«1

Replies

  • StayFITTer
    StayFITTer Posts: 666 Member
    edited April 2023
    Options
    Winning Resources Wednesday

    1mei7818zjnc.png

    Life Is Hard. But sometimes it's the little things that help make life sweeter.
    Every time you add those things, you're all the much better for it--and hopefully someone is too! Because they've encountered you!

    Question: What Podcast, TV show, App, Book, Concept, Tool, Resource, Activity, Thing or Person that is influencing you right now or you are finding beneficial?

    My Answer: I'm into the Maxwell Leadership Podcast. High quality, generous content and bonus resources to help you take notes/retain content. Growth mindset on steroids. The podcast info I revisit the most is the difference between successful and unsuccessful people. And I also listen at 1.5x speed.
  • IsraaQ
    IsraaQ Posts: 60 Member
    Options
    Did I exercise for at least 20 minutes? Yes walked for hours
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Today has been a good day 😌
  • fannydhelia
    fannydhelia Posts: 365 Member
    Options
    Exercised?: ✅ Yes
    Calories?: ✅ Yes
    Tracked?: ✅ Yes

    Pass days used: 3/3
  • iLive2Walk
    iLive2Walk Posts: 3,484 Member
    Options
    Excercise Yes
    Track Yes
    Calories Yes

    0 of 3 pass days used.
  • rstanford3
    rstanford3 Posts: 3,145 Member
    Options
    yes x 3
  • TerriRichardson112
    TerriRichardson112 Posts: 18,223 Member
    Options
    ✅✅✅

    2️⃣ pass days left

    @LazyBlondeChef
    So sorry you are having a rough time. (((Hugs)))
  • jmu1965
    jmu1965 Posts: 1,032 Member
    Options
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
    @StayFITTer I will check out your recommendation. I have a few favorites: The Lazy Genius, The Happier Podcast, and 3 Books.
  • vgulyash
    vgulyash Posts: 333 Member
    Options
    ✅✅✅
  • GrandmaJackie
    GrandmaJackie Posts: 36,080 Member
    Options
    4/19

    Did I exercise for at least 20 minutes 👍🏻
    Did I stay within my calorie budget for the day 👍🏻
    Did I keep track of everything I ate and drank 👍🏻

    (Documenting consistency (if there is a P=instead of number its a Pass Day)
    UAC: 1 - 2 - 3 - 4 - 5 - 6 - 7 - 8 - 9 - 10 - 11 -12 - 13 - 14 - 15 - 16 - 17 - 18 - 19 - 20 - 21-22 - 23 - 24 - 25 - 26 - 27 - 28 - 29 - 30 - 31

    Pass Day - 0
  • CarolAnnM2
    CarolAnnM2 Posts: 1,073 Member
    Options
    DATE: April 19
    EXERCISED: YES - 4,159 Steps
    CALORIES; YES
    TRACKED: YES
    (7 Pass Days Used)

    @LazyBlondeChef Take care of yourself!
  • calvin20874
    calvin20874 Posts: 1,177 Member
    Options
    4/19

    Exercise: 135 minutes
    Tracking: yes
    Calories: under
    Pass days used: 1
  • jamcnewman
    jamcnewman Posts: 4,110 Member
    Options
    Wednesday April 19

    ✅✅✅
    Clearing many inches of wet heavy snow in the morning and a 20 minute core workout in the evening. Tracked it all and under base calories.

    3 pass days used

    @LazyBlondeChef The most important thing is that you take care of yourself. Thank you for all you have done to keep this group going. I hope you will be well. 💐
  • lesdarts180
    lesdarts180 Posts: 2,750 Member
    Options
    @LazyBlondeChef , so sorry to hear you are having a tough time. Take care of yourself.

    19/04/2023
    Exercise – yes
    Tracked – yes
    Calories – yes
    1 pass day so far.
  • Yukizz
    Yukizz Posts: 390 Member
    Options
    DATE: April 19
    EXERCISED: Yes (32 minutes stationary bike)
    CALORIES: Yes (under)
    TRACKED: Yes
    Pass Days used: 1
  • BMcC9
    BMcC9 Posts: 4,403 Member
    Options
    Things went haywire with my login so unable to log or report for over a week, but it is all straightened out now. April goal of reestablishing the core reporting habits remains the same.
    Today:
    C:✅ E✅: 4 hrs steady walking T:✅
    Month-long Score (3x✅=💖 for that day) vs Pass ( 😕 ) record.
    💖-💖-💖-💖-😕-😕-😕-😕-😕-😕
    😕-😕-😕-💖-💖-💖-💖-😕-💖-20
    21-22-23-24-25-26-27-28-29-30
    My April goal here is to log in every day, and wind up a champion. Everything that arises from those choices and actions will be a bonus.
  • StayFITTer
    StayFITTer Posts: 666 Member
    Options
    @jmu1965 Thanks for sharing. I subscribe to the Happiness Podcast and I took the free Happiness Course on Coursera

    I’ll like to check out the ones you’ve subscribed.

    @LazyBlondeChef Appreciate your service and praying for a reprieve for what you’re going through in this season. Be encouraged.
  • bookieNJ
    bookieNJ Posts: 3,707 Member
    Options
    @LazyBlondeChef -thx for all that you have done to keep us going!
    Yes x 3. Used more than 3 pass days this month