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8 April Sign In

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Replies

  • donna25trinity
    donna25trinity Posts: 3,230 Member
    edited April 2023
    Pass day... alot of pass days over Easter weekend!! Not weighing myself has been so great for my mind buy also not able to measure progress either! I am back on track today thinking of how best to move forward! Maybe one of those muscle body composition scales so I cam focus od muscle instead of weight. Xo
  • calvin20874
    calvin20874 Posts: 1,469 Member
    4/8

    Exercise: 130 minutes
    Tracking: yes
    Calories: under
    Pass days used: 0
  • znaoiec
    znaoiec Posts: 2,025 Member
    Yes, yes and yes
    Walking and yoga
  • brisingr86
    brisingr86 Posts: 1,794 Member
    Did I exercise for at least 20 minutes? No. Lazy day with too much time on the couch (but it's a really good book ;) )
    Did I stay within my calorie budget for the day? No
    Did I keep track of everything I ate and drank? No
  • tahm42
    tahm42 Posts: 5,024 Member
    ✅️✅️✅️
    0/3 pass days used
  • victorious55
    victorious55 Posts: 3,654 Member
    April 8, 2023

    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes


    Habits to maintain this month:
    Kitchen Closed? Yes
    Did you go "nuts" with nuts today? No (5 days -free)
    Within Sugar macro today? Yes (6 days)

    Pass day 1/3 (this is for accountability to myself and my records).

    Pass day today was my birthday. Celebrated with family.
  • jamcnewman
    jamcnewman Posts: 4,412 Member
    April 8, 2023

    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes


    Habits to maintain this month:
    Kitchen Closed? Yes
    Did you go "nuts" with nuts today? No (5 days -free)
    Within Sugar macro today? Yes (6 days)

    Pass day 1/3 (this is for accountability to myself and my records).

    Pass day today was my birthday. Celebrated with family.

    Belated birthday wishes @victorious55 💐
  • victorious55
    victorious55 Posts: 3,654 Member
    jamcnewman wrote: »
    April 8, 2023

    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes


    Habits to maintain this month:
    Kitchen Closed? Yes
    Did you go "nuts" with nuts today? No (5 days -free)
    Within Sugar macro today? Yes (6 days)

    Pass day 1/3 (this is for accountability to myself and my records).

    Pass day today was my birthday. Celebrated with family.

    Belated birthday wishes @victorious55 💐

    Thank you!