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7 April Sign In

2ยป

Replies

  • GrandmaJackie
    GrandmaJackie Posts: 37,376 Member
    4/7

    Did I exercise for at least 20 minutes ๐Ÿ‘๐Ÿป
    Did I stay within my calorie budget for the day ๐Ÿ‘๐Ÿป
    Did I keep track of everything I ate and drank ๐Ÿ‘๐Ÿป

    (Documenting consistency (if there is a P=instead of number its a Pass Day)
    UAC: 1 - 2 - 3 - 4 - 5 - 6 - 7 - 8 - 9 - 10 - 11 - 12 - 13 - 14 - 15 - 16 - 17 - 18 - 19 - 20 - 21-22 - 23 - 24 - 25 - 26 - 27 - 28 - 29 - 30 - 31

    Pass Day - 0
  • donna25trinity
    donna25trinity Posts: 3,229 Member
    Pass day
  • calvin20874
    calvin20874 Posts: 1,465 Member
    4/7
    Exercise: 125 minutes
    Tracking: yes
    Calories: under
    Pass days used: 0
  • brisingr86
    brisingr86 Posts: 1,794 Member
    Did I exercise for at least 20 minutes? No
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • tahm42
    tahm42 Posts: 5,024 Member
    โœ…๏ธโœ…๏ธโœ…๏ธ
    0/3 pass days used
  • victorious55
    victorious55 Posts: 3,654 Member
    April 7, 2023

    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Habits to maintain this month:
    Kitchen Closed? Yes
    Did you go "nuts" with nuts today? No (5 days -free)
    Within Sugar macro today? Yes (6 days)

    Pass day 0/3 (this is for accountability to myself and my records).