Monthly Team Maintenance and or Weight Loss Goals for April 2023
316Judith
Posts: 11,666 Member
Evening Hello Team,
I am posting another Challenge for our Team for Maintenance and or Weight Loss and I’m hoping you will join me.
This thread is for everyone: Some of you are at the stage where you are maintaining your optimal weight but still want the support and accountability you get with your team. You will get it here. Perhaps you need to lose some weight; we will be standing with you and cheering you on here.
For me I at the point I’m under weight due to cancer and treatment. I aim to maintain so I don’t lose: it is being in a vulnerable place with showing the weight I’m at, and yes it bothers me much just as it does with those who are shedding the weight you don’t want, being grossly under weight is a huge challenge for me.
So having said the above who will come onboard? Let’s be accountable to each other and more important let’s support and help each other to achieve the best optimal weight that is best for our body frame?
For me I’m on Maintenance: Better yet: Weight Gain
Week 1
Saturday April 1st
Sunday April 2nd
Monday April 3rd
Tuesday April 4th
Wednesday April 5th
Thursday April 6th
Friday April 7th
Saturday April 8th
I am posting another Challenge for our Team for Maintenance and or Weight Loss and I’m hoping you will join me.
This thread is for everyone: Some of you are at the stage where you are maintaining your optimal weight but still want the support and accountability you get with your team. You will get it here. Perhaps you need to lose some weight; we will be standing with you and cheering you on here.
For me I at the point I’m under weight due to cancer and treatment. I aim to maintain so I don’t lose: it is being in a vulnerable place with showing the weight I’m at, and yes it bothers me much just as it does with those who are shedding the weight you don’t want, being grossly under weight is a huge challenge for me.
So having said the above who will come onboard? Let’s be accountable to each other and more important let’s support and help each other to achieve the best optimal weight that is best for our body frame?
For me I’m on Maintenance: Better yet: Weight Gain
Week 1
Saturday April 1st
Sunday April 2nd
Monday April 3rd
Tuesday April 4th
Wednesday April 5th
Thursday April 6th
Friday April 7th
Saturday April 8th
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Replies
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Week 1
Saturday April 1st 97.2 pounds
Sunday April 2nd
Monday April 3rd
Tuesday April 4th
Wednesday April 5th
Thursday April 6th
Friday April 7th
Saturday April 8th0 -
Week 1
Saturday April 1st 97.2 pounds
Sunday April 2nd 97 pounds
Monday April 3rd
Tuesday April 4th
Wednesday April 5th
Thursday April 6th
Friday April 7th
Saturday April 8th0 -
Week 1
Saturday April 1st 97.2 pounds
Sunday April 2nd 97 pounds
Monday April 3rd 97.2 pounds
Tuesday April 4th
Wednesday April 5th
Thursday April 6th
Friday April 7th
Saturday April 8th0 -
Week 1
Saturday April 1st 97.2 pounds
Sunday April 2nd 97 pounds
Monday April 3rd 97.2 pounds
Tuesday April 4th 97.6 pounds 👍
Wednesday April 5th
Thursday April 6th
Friday April 7th0 -
Week 1
Saturday April 1st 97.2 pounds
Sunday April 2nd 97 pounds
Monday April 3rd 97.2 pounds
Tuesday April 4th 97.6 pounds 👍
Wednesday April 5th 97.2 pounds I am pleased that I am maintaining my weight in the 97 pound range, haven’t lost any which is Good News! 👍
Thursday April 6th
Friday April 7th
Saturday April 8th0 -
Week 1
Saturday April 1st 97.2 pounds
Sunday April 2nd 97 pounds
Monday April 3rd 97.2 pounds
Tuesday April 4th 97.6 pounds 👍
Wednesday April 5th 97.2 pounds I am pleased that I am maintaining my weight in the 97 pound range, haven’t lost any which is Good News! 👍
Thursday April 6th 97 pounds
Friday April 7th 97 pounds
Saturday April 8th0 -
Week 1
Saturday April 1st 97.2 pounds
Sunday April 2nd 97 pounds
Monday April 3rd 97.2 pounds
Tuesday April 4th 97.6 pounds 👍
Wednesday April 5th 97.2 pounds I am pleased that I am maintaining my weight in the 97 pound range, haven’t lost any which is Good News! 👍
Thursday April 6th 97 pounds
Friday April 7th 97 pounds
Saturday April 8th 97.3 pounds0 -
Week 2
Sunday April 9 97.5 pounds
Monday April 10
Tuesday April 11
Wednesday April 12
Thursday April 13
Friday April 14
Saturday April 150 -
Week 2
Sunday April 9 97.5 pounds
Monday April 10 97 pounds
Tuesday April 11
Wednesday April 12
Thursday April 13
Friday April 14
Saturday April 150 -
Week 2
Sunday April 9 97.5 pounds
Monday April 10 97 pounds
Tuesday April 11 97 pounds
Wednesday April 12
Thursday April 13
Friday April 14
Saturday April 150 -
Week 2
Sunday April 9 97.5 pounds
Monday April 10 97 pounds
Tuesday April 11 97 pounds
Wednesday April 12 oops 96.7 pounds
Thursday April 13
Friday April 14
Saturday April 150 -
Week 2
Sunday April 9 97.5 pounds
Monday April 10 97 pounds
Tuesday April 11 97 pounds
Wednesday April 12 oops 96.7 pounds
Thursday April 13 97 pounds
Friday April 14
Saturday April 150 -
Week 2
Sunday April 9 97.5 pounds
Monday April 10 97 pounds
Tuesday April 11 97 pounds
Wednesday April 12 oops 96.7 pounds
Thursday April 13 97 pounds
Friday April 14 97 pounds
Saturday April 150 -
Wow, I am feeling pretty good to report that apart from one day (oops) I maintained a 97 pound average and finished Week 2 “Strong”.
sure I’d like more weight on but I will be happy with what it is now as I know I will increase my weight as I recover from my treatments and surgeries!
Week 2
Sunday April 9 97.5 pounds
Monday April 10 97 pounds
Tuesday April 11 97 pounds
Wednesday April 12 oops 96.7 pounds
Thursday April 13 97 pounds
Friday April 14 97 pounds
Saturday April 15 97.3 pounds0 -
Week 3
Sunday April 16 97 pounds
Monday April 17
Tuesday April 18
Wednesday April 19
Thursday April 20
Friday April 21
Saturday April 220 -
Week 3
Sunday April 16 97 pounds
Monday April 17 didn’t weigh myself
Tuesday April 18 97 pounds
Wednesday April 19
Thursday April 20
Friday April 21
Saturday April 220 -
Week 3
Sunday April 16 97 pounds
Monday April 17 didn’t weigh myself
Tuesday April 18 97 pounds
Wednesday April 19 97.6 pounds
Thursday April 20
Friday April 21
Saturday April 220 -
Week 3
Sunday April 16 97 pounds
Monday April 17 didn’t weigh myself
Tuesday April 18 97 pounds
Wednesday April 19 97.6 pounds
Thursday April 20 97 pounds
Friday April 21 97.6 pounds yay 😀
Saturday April 220 -
Week 3
Sunday April 16 97 pounds
Monday April 17 didn’t weigh myself
Tuesday April 18 97 pounds
Wednesday April 19 97.6 pounds
Thursday April 20 97 pounds
Friday April 21 97.6 pounds yay 😀
Saturday April 22 97.7 pounds0 -
Week 4
Last Week: I am including Sunday April 30th with this week as we will begin our New Month in May on Monday May 1st. 😊
Hope you will consider joining me and track your Weight Loss and or Weight Management!
As always I stand with you a Cheering you on your journey!
Week 4
Sunday April 23rd 96.7 pounds
Monday April 24th 96.8 pounds
Tuesday April 25th
Wednesday April 26th
Thursday April 27th
Friday April 28th
Saturday April 29th
Sunday April 30th
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Come on Judith. You can get it back to 97! I'm cheering you on.1
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Thank you Linda,
It’s so frustrating as now it’s 3 days in a row
Tuesday April 25 96 pounds 😩1 -
Yay back up in my weight,
April 26 97.3 pounds 👍👏1 -
April 27th another day good day maintaining:
97.5 pounds 👍1 -
April 28th 97.5 pounds0
-
April 29th 97.6 pounds0
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April 30th 97 pounds0
