Categories
Recent Posts
Groups
Invite Friends
MyFitnessPal Community
Search:
Search
Home
Groups
Shakeology for Health
What Do You Like About Shakeology?
littlesprite11
So my question is...what do you like about Shakeology? What is it that keeps you drinking it everyday?
Tags
Replies
micha73
I like Shakeology cause it keeps me full and I use it as a meal replacement, just screwed up lost 12 lbs and went on vacation and gained it all back so looking for some motivation or someone who understands how it feels to screw up over and over again so starting tomorrow again any help or advice ???
littlesprite11
We have all been there! I have been doing Pump and Combat and really trying to eat healthy. This summer has been so tough. between the BBQ's and weekends with friends..I haven't made the best food choices. I'm hoping that with Fall starting, kids back to school, all back to routine I'm going to focus on eating really clean. I'm hoping my challenge group will help!. It definitely helps when you have other people eating healthy. Just fill your house up with all healthy foods so you won't be tempted..lol..I also try to plan my meals ahead of time..;)
Featured Links
All Categories
Recent Posts
Followed Recent Posts
Groups
My Groups
Community Guidelines
Help
Tags
Weight Loss
Accountability
Motivation
Friends
Exercise
Health
Fitness
Food Logging
Diet
50+ LBS to Lose
Challenges
100+ LBS to Lose
10+ LBS to Lose
Wellness
Lifestyle
Nutrition
Food
Intermittent Fasting
Recipes
Low Carb