WeightNoMore Team Chat - JUNE 2023
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jugar
Posts: 10,109 Member
Here is your Team chat room for June 2023. This is where you weigh weekly, post your goals and progress, discuss any issues or topics of interest, share ideas, support your teammates, receive help when you need it, and dream big. Try to post often, and help each other succeed! Bookmark this thread to make it easy to land there any time.
Fat2Fit has five great teams. The group and team leaders are as follows:
Our Moderators:
Liselyn - @jugar
Megan - @Megan_smartiepants1970
Ashley - @minstrelofsarcasm
Jessica - @jessicakrall8
Our Team Captains:
Downsizers - @lindamtuck2018 and @Megan_smartiepants1970
Mission Slimpossible - @broncobuddee and @trooworld
Weight No More - @minstrelofsarcasm and @melaniedscott
WaistAways - @jugar and @ashleycarole86
Shape Shifters - @jessicakrall8 and @Pupowl
Our Team Motivators:
Downsizers - @Slimmersixties & @JaysFan82
Mission Slimpossibles - @katmary71
Weight No More - @rachelrjh
WaistAways - @conleywoods & @cleaneater80
Shape Shifters - @PatriceFitnessPal
HOW IT ALL WORKS: The June challenge runs for 4 weeks, from June 4 - July 1. F2F months always start on a Sunday and end on a Saturday, so adjust your calendars!
Everyone weighs in weekly on their chosen day right here in the team chat thread. At the end of each week, the tallies are done to determine the team and individuals with the most weight lost. The best losers are announced with full fanfare every Sunday. The team competition is all in good spirits - may the most losing win!
We also celebrate those small, steady losses. If you lose, however small an amount, you are in the green! At the end of the month, we celebrate everyone who lost at least a bit every week. You are heading steadily towards your goal even if you aren't at the top of the weight loss leaderboard.
To make your weigh-in easy to find for your team Captains, please put it right at the top of a message, and use this format:
Weigh In Day:
PW (Previous Weight):
CW (Current Weight):
If you miss two weigh-ins in a row without asking for a break, you will be dropped from the team, so be sure to inform your team captain if you are traveling, sick, or just need some time off. If you want a break, you can be excused for a week or two, or are moved to the Support Team for as long as you need to. You still participate in the discussions, you can weigh in if you want to, but it will not count in the weekly tally. Don't worry! You can always come back even if you get dropped.
Once you reach your goal weight, you join the Goal Zone. You continue to weigh in every week. If you have 2 weeks above your self-defined goal zone, you go back to the regular team to lose that amount before it builds up. You will have a chance to hone those maintenance skills and stick with your team.
In addition to your own team, there are weekly F2F Full Group CHALLENGES. You can do all or none - it's up to you. Participating adds a lot to your success, so we hope to see you there often! These can involve anything fitness, health, or nutrition - and they’ll get you moving, thinking, and learning about this journey. Check the Announcements section for full group challenges.
Let’s show our fellow challengers some F2F love! Introduce yourselves right away, and let the new month begin!!
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Replies
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Hi WNM ...you have 2 new members joining your amazing team .. Please welcome @014kate014 @allymar123451
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The June Habit Tracker is up and ready for you! Start tracking right away and have a fantastic month!
https://community.myfitnesspal.com/en/discussion/10891871/habit-tracker-june-2023#latest2 -
The June Week 1 Group Challenge is open and ready to begin on Sunday, Jun 4th. We're hoping for a fun and active week, so please join us for Eat Healthy, Move More and Be Happy! Here's your link:
https://community.myfitnesspal.com/en/discussion/10891873/june-week-1-group-challenge-eat-healthy-move-more-and-be-happy/p1?new=1
Hope to see you there!
Jessica3 -
Team Results
By Percentage
By Pounds
Individual Results
By Percentage
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Team Winners0 -
Team Results
By Percentage
By Pounds
Individual Results
By Percentage
By Pounds
Team Winners1 -
Hey all,
I'm a returnee - used to be in this group quite a while ago (hopefully see some familiar faces) and found it really supportive, but left with some personal rubbishness going on and basically piled the pounds on.
So, I'm Shelli, 40s, live in Edinburgh, Scotland with my best mate and our cats. I restarted on here in mid-May, going well so far but the first couple of weeks tend to be reasonably easy for me and then the motivation starts to wane! Before I restarted was the highest I have ever been so changes def need to be made.
Hope we all have a great June5 -
June 4th
Weigh In Day: Sunday
Previous Weight: May 28th - 213.8
Current Weight: June 4th - 213.0
Steps
Sunday - 6210
Monday - 9096
Tuesday - 3872
Wednesday - 6299
Thursday - 5866
Friday - 5404
Saturday - 8323
Total - 45070 steps
This week I am trying to get back to my original step goal each day. 7K a day4 -
USERNAME: i_SWEAT_n_SWEAR
WEIGH-IN DAY: Mondays
PW: 196.6
CW: 198.6
I’m hoping this is water weight. Had a grad party on Saturday, but stayed at a deficit. ☹️🤷🏻♀️3 -
Late post, my apologies:
USERNAME: Emm_165
WEIGH-IN DAY: Sunday
PW: 272
CW: 270.5
Its summer time and vacay days are here! I’m ready to get my walk on and continue healthy eating and living. Happy June all!
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GarysGirl78
Weigh-in day: Monday
SW/HW: 78.83 kg / 173.8 lbs
PW: 63.94 kg / 141 lbs
CW: 63.23 / 139.4 lbs
Steps:
Sunday - 11768
Monday - 18459
Tuesday - 11101
Wednesday - 9053
Thursday - 10523
Friday - 9902
Saturday - 19462
Total - 90268
Goal - 7500/day
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@014kate014 @allymar12345 welcome to the team!!0
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Steps for May 28 - Jun 3
Sun - 20,205
Mon - 19,115
Tue - 10,942
Wed - 11,111
Thur - 9449
Fri - 9390
Sat - 23,417
Total = 103,6292 -
Username: 2bfitgranny
Weigh-In Day: Monday (June 5)
PW: 218.7
CW: 215.25 -
Steps
Sun-8,683
Mon-7,130
Tues- 10,245
Wed-10,527
Thurs-7,842
Fri-9,346
Sat-7,3911 -
Welcome new team mates.
I'm Tracy, 51 and live in New Hampshire. I have 2 sons, 2 granddaughters and 1 grandson. I am an assistant director in childcare. I was skinny when I was younger then I had kids. I did mange in my 30s to get rid of some weight but then it came back. A few weeks ago my Dr put me on ozempic and it works but the side effects just were not worth it to me so now the weight I lost is creeping back up there. I swore thos week I was going to start getting back up at 4am to workout because I am usually awake anyway, but nope not this week, slept until my alarm went off at 5. I am going to Florida on Thursday, hoping I am not going to do to much damage. We have a 3 hour kayaking tour booked, yikes, I have only been 3 times so it should be interesting.5 -
WEIGH-IN DAY: Tuesday
PW: 121.8
CW: 121.4
Finally almost done moving into the new house! Ready to get back to it6 -
Hi all! I’m new to the group this month. 😁
I came back to MFP last month after a year away (illness & surgery). Regained weight and need it off me —- gotta work my way back to fit.
I’d lost over 90lbs in 2015 on MFP and kept it off (aside from a few injuries, herniated discs & torn rotator cuff, that sidelined me temporarily). The good news is, I’ve lost the weight before, so I know it can be done🙌✨the tough part has been restarting…it’s frustrating to have to start back at baseline (just walking) after I’d accomplished so much in my previous years of training (fat loss, muscle gain and cardio endurance). I’ll get there again with time and consistency and so will you! 💪💗
🙏🏽 Thank you for your support here…and feel free to friend me! I will support you well🤗7 -
Hey all,
Weigh In Day: Monday
Previous Weight: 223
Current Weight: 220.2
@ljdanny - kayaking sounds fun, though wow, 3 hours! I tend to find on most hols I'm eating more but I'm also more active than usual, so as long as I don't go too nuts it kinda balances out
@i_SWEAT_n_SWEAR - yeah, I'm getting back to it as well after a long break, and while I know I can do it, it also annoys me that I've put it all back on again and have to lol. Still, shall get there!
Not been too bad a week, TOM so makes me much less exercise motivated but have been sticking to my calories eating wise. Was super tempted by takeaway pizza last night though. Had a mini oven one instead to try and stop the craving but was just not the same lol.5 -
Hey everybody! Pardon the lack of intro post this week - I'm at a work conference the next couple days, so I'm completely thrown off my standard routine. The good news is I'm getting a TON of walking in, so at least I've got that on my side. Maybe needing to be in a blazer all day tomorrow and Thursday will mean my body will be working extra hard to cool down and burn off some extraneous calories.
Send me luck, folks. I'll check back in with y'all on Friday5 -
Weigh In Day: Wednesday
PW (Previous Weight): 200.8 lbs
CW (Current Weight): 200 lbs
Had hoped to be in one-derland with my way in this week, but it's just motivation for next week!5
This discussion has been closed.