Team Weight Loss and or Maintenance Goals for August 2023
316Judith
Posts: 11,657 Member
Good Evening All
I am back and will work on my Maintenance: Keeping in mind: before Cancer Diagnosis I had maintained a Healthy Weight for several years of between 125 to 128 pounds on a 5 feet 4.5 inch height.
When I was diagnosed I weighted 130 pounds still normal weight for my almost 5 feet 5 inch frame.
Today I weighed 96 pounds and day before I was a all time low of 95 pounds down 2 pounds from my average of 97 pounds! As you can see I have lost over 30 pounds.
Week 1
Please cheer me on to weigh 97 pounds this first week of August! 👍👏😊
Tuesday August 1
Wednesday August 2
Thursday August 3
Friday August 4
Saturday August 5
I am back and will work on my Maintenance: Keeping in mind: before Cancer Diagnosis I had maintained a Healthy Weight for several years of between 125 to 128 pounds on a 5 feet 4.5 inch height.
When I was diagnosed I weighted 130 pounds still normal weight for my almost 5 feet 5 inch frame.
Today I weighed 96 pounds and day before I was a all time low of 95 pounds down 2 pounds from my average of 97 pounds! As you can see I have lost over 30 pounds.
Week 1
Please cheer me on to weigh 97 pounds this first week of August! 👍👏😊
Tuesday August 1
Wednesday August 2
Thursday August 3
Friday August 4
Saturday August 5
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Replies
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Week 1
Please cheer me on to weigh 97 pounds this first week of August! 👍👏😊
Tuesday August 1 96 pounds
Wednesday August 2 96.6 pounds
Thursday August 3
Friday August 4
Saturday August 50 -
Week 1
Please cheer me on to weigh 97 pounds this first week of August! 👍👏😊
Tuesday August 1 96 pounds
Wednesday August 2 96.6 pounds
Thursday August 3 97 pounds
Friday August 4
Saturday August 50 -
Week 2
Sunday August 6 97 pounds
Monday August 7
Tuesday August 8
Wednesday August 9
Thursday August 10
Friday August 11
Saturday August 120 -
Week 2
Sunday August 6 97 pounds
Monday August 7 97 pounds
Tuesday August 8
Wednesday August 9
Thursday August 10
Friday August 11
Saturday August 120 -
Week 2
Sunday August 6 97 pounds
Monday August 7 97 pounds
Tuesday August 8 97 pounds
Wednesday August 9
Thursday August 10
Friday August 11
Saturday August 120 -
Week 2
Sunday August 6 97 pounds
Monday August 7 97 pounds
Tuesday August 8 97 pounds
Wednesday August 9 97 pounds
Thursday August 10
Friday August 11
Saturday August 120 -
Week 2
Sunday August 6 97 pounds
Monday August 7 97 pounds
Tuesday August 8 97 pounds
Wednesday August 9 97 pounds
Thursday August 10 97.4 pounds
Friday August 11
Saturday August 120 -
Week 2
Sunday August 6 97 pounds
Monday August 7 97 pounds
Tuesday August 8 97 pounds
Wednesday August 9 97 pounds
Thursday August 10 97.4 pounds
Friday August 11 didn’t weigh myself
Saturday August 12 97 pounds0 -
Week 2
Sunday August 13 97 pounds
Monday August 14
Tuesday August 15
Wednesday August 16
Thursday August 17
Friday August 18
Saturday August 190 -
Wonderful Judith. You have maintained 97 and above since the 3rd of August! Keep up the good work.1
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Thank you Linda. A lot of work; Boost, Smoothies, High Calorie Soups and Milk shakes
Have to make the liquid thin enough to go thru straw!
Week 2
Sunday August 13 97 pounds
Monday August 14 97 pounds
Tuesday August 15
Wednesday August 16
Thursday August 17
Friday August 18
Saturday August 190 -
Week 2
Sunday August 13 97 pounds
Monday August 14 97 pounds
Tuesday August 15 97.3 pounds
Wednesday August 16
Thursday August 17
Friday August 18
Saturday August 190 -
Week 2
Sunday August 13 97 pounds
Monday August 14 97 pounds
Tuesday August 15 97.3 pounds
Wednesday August 16 97 pounds
Thursday August 17
Friday August 18
Saturday August 190 -
Week 2
Sunday August 13 97 pounds
Monday August 14 97 pounds
Tuesday August 15 97.3 pounds
Wednesday August 16 97 pounds
Thursday August 17 96 pounds
Friday August 18
Saturday August 190 -
Week 2
Sunday August 13 97 pounds
Monday August 14 97 pounds
Tuesday August 15 97.3 pounds
Wednesday August 16 97 pounds
Thursday August 17 96 pounds
Friday August 18 96 pounds
Saturday August 190 -
Week 2
Sunday August 13 97 pounds
Monday August 14 97 pounds
Tuesday August 15 97.3 pounds
Wednesday August 16 97 pounds
Thursday August 17 96 pounds
Friday August 18 96 pounds
Saturday August 19 96 pounds0 -
Week 3
Sunday August 20 96.5 pounds
Monday August 21
Tuesday August 22
Wednesday August 23
Thursday August 24
Friday August 25
Saturday August 260 -
Week 3
Sunday August 20 96.5 pounds
Monday August 21 96.5 pounds
Tuesday August 22
Wednesday August 23
Thursday August 24
Friday August 25
Saturday August 260 -
Week 3
Sunday August 20 96.5 pounds
Monday August 21 96.5 pounds
Tuesday August 22 96 pounds
Wednesday August 23
Thursday August 24
Friday August 25
Saturday August 260 -
Week 3
Sunday August 20 96.5 pounds
Monday August 21 96.5 pounds
Tuesday August 22 96 pounds
Wednesday August 23 96.6 pounds
Thursday August 24
Friday August 25
Saturday August 260 -
Week 3
Sunday August 20 96.5 pounds
Monday August 21 96.5 pounds
Tuesday August 22 96 pounds
Wednesday August 23 96.6 pounds
Thursday August 24 96.5 pounds
Friday August 25
Saturday August 260 -
Week 3
Sunday August 20 96.5 pounds
Monday August 21 96.5 pounds
Tuesday August 22 96 pounds
Wednesday August 23 96.6 pounds
Thursday August 24 96.5 pounds
Friday August 25 96.6 pounds
Saturday August 260 -
Week 3
Sunday August 20 96.5 pounds
Monday August 21 96.5 pounds
Tuesday August 22 96 pounds
Wednesday August 23 96.6 pounds
Thursday August 24 96.5 pounds
Friday August 25 96.6 pounds
Saturday August 26 96.7 pounds0 -
Week 4
Sunday August 27 96 pounds
Monday August 28
Tuesday August 29
Wednesday August 30
Thursday August 310 -
Week 4
Sunday August 27 96 pounds
Monday August 28 96 pounds
Tuesday August 29
Wednesday August 30
Thursday August 310 -
Week 4
Sunday August 27 96 pounds
Monday August 28 96 pounds
Tuesday August 29 95.7 pounds
Wednesday August 30 95.7 pounds
Thursday August 310 -
Week 4
Sunday August 27 96 pounds
Monday August 28 96 pounds
Tuesday August 29 95.7 pounds
Wednesday August 30 95.7 pounds
Thursday August 31 96.5 pounds0 -
Keep going - Yea!!!!! 🎈🎈🎇🎇✨✨1
