Jillian Michaels Workout Group

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JM shred it with weights

LauraJean7619
LauraJean7619 Posts: 74 Member
edited February 3 in Social Groups
anyone doing or have done the JM shred it with weights. I started on the 1st and can already feel the muscles working. I really like the workout.

Replies

  • CaptainMilda
    CaptainMilda Posts: 127 Member
    Got it today, gonna try it out soon. Just looked at lvl 1, looks like a cool workout. How heavy is your kettlebell?
  • ChiJenn
    ChiJenn Posts: 97 Member
    I just finished day 8 Level 1, I have been using 3 pound weights but found them too light. I went up to 5 pound weights today, ugh it was much harder!
  • LauraJean7619
    LauraJean7619 Posts: 74 Member
    Got it today, gonna try it out soon. Just looked at lvl 1, looks like a cool workout. How heavy is your kettlebell?
    i use 7 lbs I love this dvd so , I can feel the burn when I am working out.
  • ingeh
    ingeh Posts: 513 Member
    Iv used it before with my 7.5kg kettlebell and its a good workout. As long as you use good form and keep your back straight you'll be good. Anyone have good results yet?
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