Team Weight Loss and or Maintenance Goals for September 2023
316Judith
Posts: 11,657 Member
Evening Hello Team
Tomorrow we start a Brand New Month of September. We will continue on our Weight Loss and or Weight Maintenance program.
Hope you will join me this month.
Let’s have a Successful Month as we get Healthy Together.
God Bless
From Your Team Leader and Friend
Judith
Tomorrow we start a Brand New Month of September. We will continue on our Weight Loss and or Weight Maintenance program.
Hope you will join me this month.
Let’s have a Successful Month as we get Healthy Together.
God Bless
From Your Team Leader and Friend
Judith
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Replies
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Week 1
Friday September 1 97 pounds
Saturday September 20 -
Week 2
Sunday Sept 3 97 pounds
Monday Sept 4
Tuesday Sept 5
Wednesday Sept 6
Thursday Sept 7
Friday Sept 8
Saturday Sept 90 -
Week 2
Sunday Sept 3 97 pounds
Monday Sept 4 97 pounds
Tuesday Sept 5 97 pounds
Wednesday Sept 6
Thursday Sept 7
Friday Sept 8
Saturday Sept 90 -
Week 2
Sunday Sept 3 97 pounds
Monday Sept 4 97 pounds
Tuesday Sept 5 97 pounds
Wednesday Sept 6 97.1 pound
Thursday Sept 7
Friday Sept 8
Saturday Sept 90 -
Week 2
Sunday Sept 3 97 pounds
Monday Sept 4 97 pounds
Tuesday Sept 5 97 pounds
Wednesday Sept 6 97.1 pound
Thursday Sept 7 yay staying at 97 pounds, so glad not losing! 😊
Friday Sept 8
Saturday Sept 90 -
Week 2
Sunday Sept 3 97 pounds
Monday Sept 4 97 pounds
Tuesday Sept 5 97 pounds
Wednesday Sept 6 97.1 pound
Thursday Sept 7 yay staying at 97 pounds, so glad not losing! 😊
Friday Sept 8 Big Sigh 😔 96 Pounds lost 1 pound I didn’t need
Saturday Sept 9 96 pounds0 -
Week 3
Sunday Sept 10 96 pounds
Monday Sept 11
Tuesday Sept 12
Wednesday Sept 13
Thursday Sept 14
Friday Sept 15
Saturday Sept 160 -
Week 3
Sunday Sept 10 96 pounds
Monday Sept 11 96 pounds
Tuesday Sept 12
Wednesday Sept 13
Thursday Sept 14
Friday Sept 15
Saturday Sept 160 -
Rooting for you Judith! I hope you will be able to eat better/more soon.1
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Thank you Linda
Week 3
Sunday Sept 10 96 pounds
Monday Sept 11 96 pounds
Tuesday Sept 12 96 pounds
Wednesday Sept 13 93 pounds
Thursday Sept 14 91 pounds
Friday Sept 15
Saturday Sept 160 -
Week 4
Sunday September 17 96 pounds
Monday September 18
Tuesday September 19
Wednesday September 20
Thursday September 21
Friday September 22
Saturday September 230 -
Yea!! back up on your weight although some of it may be edema. Keep up the good work Judith.1
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Thank you Linda, you are right have a lot of fluid build up; edema is present throughout the whole body.
Monday September 18: Todays weight is 95 pounds0 -
Week 4
Monday September 18 95 pounds
Tuesday September 19 94 pounds
Wednesday September 20
Thursday September 21
Friday September 22
Saturday September 230 -
Week 4
Monday September 18 95 pounds
Tuesday September 19 94 pounds
Wednesday September 20 94.4 pounds
Thursday September 21
Friday September 22
Saturday September 231 -
We are on the finishing line, let’s finish strong!
Week 5
Sunday Sept 24 94 pounds
Monday Sept 25 94 pounds
TuesdaySept 26 94 pounds
Wednesday Sept 27 94 pounds
Thursday Sept 28
Friday Sept 29
Saturday Sept 300 -
We are on the finishing line, let’s finish strong!
Week 5
Sunday Sept 24 94 pounds
Monday Sept 25 94 pounds
TuesdaySept 26 94 pounds
Wednesday Sept 27 94 pounds
Thursday Sept 28 94.3 pounds
Friday Sept 29
Saturday Sept 301 -
We are on the finishing line, let’s finish strong!
Week 5
Sunday Sept 24 94 pounds
Monday Sept 25 94 pounds
TuesdaySept 26 94 pounds
Wednesday Sept 27 94 pounds
Thursday Sept 28 94.3 pounds
Friday Sept 29 94.3 pounds
Saturday Sept 300 -
Keep it up Judith!! Slow and steady to your weight gain.1
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Thank you Linda
We are on the finishing line, let’s finish strong!
Week 5
Sunday Sept 24 94 pounds
Monday Sept 25 94 pounds
TuesdaySept 26 94 pounds
Wednesday Sept 27 94 pounds
Thursday Sept 28 94.3 pounds
Friday Sept 29 94.3 pounds
Saturday Sept 30 94 pounds0
