Team Weight Loss and or Maintenance Goals for October 2023
316Judith
Posts: 11,666 Member
Evening Hello Team,
I am back to keep on pushing forward to work on my Maintenance and hopefully gain some weight.
I encourage you all to join me as this Group is for both Losing Weight and Maintaining the weight you have lost to keep at your Optimal Healthy Weight you have achieved!
So who is onboard with joining me? Let’s work together encouraging one another to achieve the right Optimal Healthy Weight that is best for us.
Let’s Finish Strong and bake October Great!
Week 1
Sunday October 1 94 pounds
Monday October 2
Tuesday October 3
Wednesday October 4
Thursday October 5
Friday October 6
Saturday October 7
I am back to keep on pushing forward to work on my Maintenance and hopefully gain some weight.
I encourage you all to join me as this Group is for both Losing Weight and Maintaining the weight you have lost to keep at your Optimal Healthy Weight you have achieved!
So who is onboard with joining me? Let’s work together encouraging one another to achieve the right Optimal Healthy Weight that is best for us.
Let’s Finish Strong and bake October Great!
Week 1
Sunday October 1 94 pounds
Monday October 2
Tuesday October 3
Wednesday October 4
Thursday October 5
Friday October 6
Saturday October 7
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Replies
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Week 1
Sunday October 1 94 pounds
Monday October 2 94 pounds
Tuesday October 3
Wednesday October 4
Thursday October 5
Friday October 6
Saturday October 70 -
Week 1
Sunday October 1 94 pounds
Monday October 2 94 pounds
Tuesday October 3 94.6 pounds 😊
Wednesday October 4
Thursday October 5
Friday October 6
Saturday October 71 -
Week 1
Sunday October 1 94 pounds
Monday October 2 94 pounds
Tuesday October 3 94.6 pounds 😊
Wednesday October 4 94 pounds
Thursday October 5 94 pounds
Friday October 6 94.2 pounds
Saturday October 70 -
Week 1
Sunday October 1 94 pounds
Monday October 2 94 pounds
Tuesday October 3 94.6 pounds 😊
Wednesday October 4 94 pounds
Thursday October 5 94 pounds
Friday October 6 94.2 pounds
Saturday October 7 94.6 pounds YAY0 -
Week 2
Sunday October 8 94.5 pounds
Monday October 9
Tuesday October 10
Wednesday October 11
Thursday October 12
Friday October 13
Saturday October 140 -
Week 2
Sunday October 8 94.5 pounds
Monday October 9 didn’t weigh
Tuesday October 10 94.5 pounds
Wednesday October 11
Thursday October 12
Friday October 13
Saturday October 140 -
Week 2
Sunday October 8 94.5 pounds
Monday October 9 didn’t weigh
Tuesday October 10 94.5 pounds
Wednesday October 11 94 pounds
Thursday October 12
Friday October 13
Saturday October 140 -
Week 3
Sunday October 15 93 pounds
Monday October 16
Tuesday October 17
Wednesday October 18
Thursday October 19
Friday October 20
Saturday October 211 -
Week 3
Sunday October 15 93 pounds
Monday October 16 93.6 pounds
Tuesday October 17 94 pounds
Wednesday October 18
Thursday October 19
Friday October 20
Saturday October 210 -
Yea! good job getting back to 94. I was concerned with your weight loss.1
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Thank you Linda, I was too
Week 3
Sunday October 15 93 pounds
Monday October 16 93.6 pounds
Tuesday October 17 94 pounds
Wednesday October 18 94.2 pounds
Thursday October 19
Friday October 20
Saturday October 210 -
Thank you Linda for watching my posts and for encouraging me
Week 3
Sunday October 15 93 pounds
Monday October 16 93.6 pounds
Tuesday October 17 94 pounds
Wednesday October 18 94.2 pounds
Thursday October 19 94 pounds
Friday October 20
Saturday October 210 -
Thank you Linda for watching my posts and for encouraging me
Week 3
Sunday October 15 93 pounds
Monday October 16 93.6 pounds
Tuesday October 17 94 pounds
Wednesday October 18 94.2 pounds
Thursday October 19 94 pounds
Friday October 20 94 pounds
Saturday October 210 -
Week 3
Sunday October 15 93 pounds
Monday October 16 93.6 pounds
Tuesday October 17 94 pounds
Wednesday October 18 94.2 pounds
Thursday October 19 94 pounds
Friday October 20 94 pounds
Saturday October 21 94.5 pounds0 -
Week 4
Sunday October 22 94.5 pounds 👍 yay it’s getting better
Monday October 23
Tuesday October 24
Wednesday October 25
Thursday October 26
Friday October 27
Saturday October 280 -
Week 4
Sunday October 22 94.5 pounds 👍 yay it’s getting better
Monday October 23 94.5 pounds
Tuesday October 24
Wednesday October 25
Thursday October 26
Friday October 27
Saturday October 280 -
Week 4
Sunday October 22 94.5 pounds 👍 yay it’s getting better
Monday October 23 94.5 pounds
Tuesday October 24 94.4 pounds
Wednesday October 25
Thursday October 26
Friday October 27
Saturday October 280 -
Week 4
Sunday October 22 94.5 pounds 👍 yay it’s getting better
Monday October 23 94.5 pounds
Tuesday October 24 94.4 pounds
Wednesday October 25 94 pounds
Thursday October 26 93 pounds
Friday October 27
Saturday October 281 -
Week 4
Sunday October 22 94.5 pounds 👍 yay it’s getting better
Monday October 23 94.5 pounds
Tuesday October 24 94.4 pounds
Wednesday October 25 94 pounds
Thursday October 26 93 pounds
Friday October 27 93 pounds
Saturday October 28 94 pounds1 -
This is our last week, we have just 3 days left in this month. Let’s Finish October strong! We can do it!
Let’s Sparkle ❇️ and Shine 💖
Week 5
Sunday October 29 94 pounds
Monday October 30
Tuesday October 310 -
This is our last week, we have just 3 days left in this month. Let’s Finish October strong! We can do it!
Let’s Sparkle ❇️ and Shine 💖
Week 5
Sunday October 29 94 pounds
Monday October 30 94.5 pounds
Tuesday October 310 -
Week 5
Sunday October 29 94 pounds
Monday October 30 94.5 pounds
Tuesday October 31 94.6 pounds0
