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Sleeve Procedure Next Week

Abiniecki88
Posts: 3 Member
How do you utilize your MyFitnessPal app after surgery?
How best to set things up? Free or Premium?
All suggestions are welcome!
How best to set things up? Free or Premium?
All suggestions are welcome!
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Replies
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How did your surgery and recovery go? I just redownloaded mfp so I’m a bit behind. Mine was 3 years ago lol and I need to stop snacking before I gain any more weight.0
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I started tracking, using the premium, even before surgery, in order to get a good feel for it. I am almost 3 months post op; 50 years old and 5’5”. Current weight is 178. My goals are 1,100 calories with almost an even spread for carbs / fats / protein. Protein goal is 110g and I’m usually within that goal by about 10g. Premium has so many beneficial features!!0