Sleeve Procedure Next Week

Abiniecki88
Abiniecki88 Posts: 3 Member
edited October 2023 in Social Groups
How do you utilize your MyFitnessPal app after surgery?

How best to set things up? Free or Premium?

All suggestions are welcome!

Replies

  • cali_jenni
    cali_jenni Posts: 3 Member
    How did your surgery and recovery go? I just redownloaded mfp so I’m a bit behind. Mine was 3 years ago lol and I need to stop snacking before I gain any more weight.
  • Leah_J1
    Leah_J1 Posts: 1 Member
    I started tracking, using the premium, even before surgery, in order to get a good feel for it. I am almost 3 months post op; 50 years old and 5’5”. Current weight is 178. My goals are 1,100 calories with almost an even spread for carbs / fats / protein. Protein goal is 110g and I’m usually within that goal by about 10g. Premium has so many beneficial features!!