Team Monthly Challenges (Goals) for November 2023
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Week 4
Nov. 26 ๐ฟ1 -
Week 5 - fruit
Sunday Nov 26 Team Goals 1 and 2 ๐๐
Monday Nov 27 Team Goals 1 and 2
Tuesday Nov 28 Team Goals 1 and
Wednesday Nov 29 Team Goals 1 and 2
Thursday Nov 30 Team Goals 1 and 2
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Week 5 - fruit
Sunday Nov 26 Team Goals 1 and 2 ๐๐
Monday Nov 27 Team Goals 1 and 2 ๐๐
Tuesday Nov 28 Team Goals 1 and
Wednesday Nov 29 Team Goals 1 and 2
Thursday Nov 30 Team Goals 1 and 21 -
Week 4
Nov. 26 ๐ฟ
Nov. 27โฐ1 -
Week 5 All Miscellaneous
Sunday November 26 Team Goals 1 and 2 โ๏ธ๐ง
Monday November 27 Team Goals 1 and 2 ๐โฎ๏ธ
Tuesday November 28 Team Goals 1 and 2
Wednesday November 29 Team Goals 1 and 2
Thursday November 30 Team Goals 1 and 2
0 -
Week 5 - fruit
Sunday Nov 26 Team Goals 1 and 2 ๐๐
Monday Nov 27 Team Goals 1 and 2 ๐๐
Tuesday Nov 28 Team Goals 1 and ๐๐
Wednesday Nov 29 Team Goals 1 and 2
Thursday Nov 30 Team Goals 1 and 21 -
Week 4
Nov. 26 ๐ฟ
Nov. 27โฐ
Nov. 28 ๐1 -
Week 5 All Miscellaneous
Sunday November 26 Team Goals 1 and 2 โ๏ธ๐ง
Monday November 27 Team Goals 1 and 2 ๐โฎ๏ธ
Tuesday November 28 Team Goals 1 and 2 ๐๐
Wednesday November 29 Team Goals 1 and 2
Thursday November 30 Team Goals 1 and 20 -
Week 5 - fruit
Sunday Nov 26 Team Goals 1 and 2 ๐๐
Monday Nov 27 Team Goals 1 and 2 ๐๐
Tuesday Nov 28 Team Goals 1 and ๐๐
Wednesday Nov 29 Team Goals 1 and 2 ๐ฅญ๐
Thursday Nov 30 Team Goals 1 and 21 -
Week 4
Nov. 26 ๐ฟ
Nov. 27โฐ
Nov. 28 ๐
Nov. 29๐งฎ1 -
Good Evening All
I am posting our new Monthly Goals for December 2023 tomorrow night. Our Theme will Continue to Eat Healthy over the Holidays with increasing our daily consumption of Fresh Fruit and Veggies. Letโs stay within our Daily Calories and remember to keep up with Daily Cardio and Strength Training that will keep us strong and Fit all through the Month of December. You have done a great job, keep up the great work! Hope to see you join me for Decembers Team Goals!
Keep the Sparkle โ๏ธ and Shine ๐ On
Week 5 All Miscellaneous
Sunday November 26 Team Goals 1 and 2 โ๏ธ๐ง
Monday November 27 Team Goals 1 and 2 ๐โฎ๏ธ
Tuesday November 28 Team Goals 1 and 2 ๐๐
Wednesday November 29 Team Goals 1 and 2โฎ๏ธ๐
Thursday November 30 Team Goals 1 and 20 -
Week 4
Nov. 26 ๐ฟ
Nov. 27โฐ
Nov. 28 ๐
Nov. 29๐งฎ
NOv. 30๐1 -
Week 5 All Miscellaneous
Sunday November 26 Team Goals 1 and 2 โ๏ธ๐ง
Monday November 27 Team Goals 1 and 2 ๐โฎ๏ธ
Tuesday November 28 Team Goals 1 and 2 ๐๐
Wednesday November 29 Team Goals 1 and 2โฎ๏ธ๐
Thursday November 30 Team Goals 1 and 2 Focused on Nutrition and some stretching but no other fitness as I was at my appointments in Vancouver all day! ๐๐0