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Roll Call ~ Hump Day 12/27/23

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manladdvm
manladdvm Posts: 9,528 Member
in Social Groups
Mornin' gents

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  • DavidKuhnsSr
    DavidKuhnsSr Posts: 7,815 Member
    Good morning gentlemen.

    It is a strange experience following the current WW point system. There are so many zero-point foods that you can go through the day using almost none, then blow it up at the end. I have a total of 22 daily points. I used 1 point at breakfast, no points at lunch, one point at supper, then had a piece of leftover pumpkin pie for 19 points. Having a structure will help me lose. But I kind of regret signing up for six months. Anyway, I was down 4 lbs. from last Thursday, even with the indulgences of Christmas Day.

    Rita made an appointment for Sassy to be groomed, today. We'll see how that goes.

    Grandkids coming over for the night.
  • myallforjcbill
    myallforjcbill Posts: 5,973 Member
    Good Morning

    Dave, just what I need to be reading as I am about ready to do the 6 mos sign up with WW. In the end if the structure keeps you eating healthy, losing at a healthy pace and enjoying life....so what?

    Yesterday Heather and I had a fairly lazy day. I did the floors in the kitchen and family room and dusted and then we just lounged around. I didn't even exercise. Today I told her we need to get off our tuchus and not build a new sedentary habit. I have my annual cardiology check up. For cardio we are returning a jacket to Macy's. Since it is raining we will try walking the mall if it isn't too crowded. I am hoping to hear from the Radiation Oncology group about my starting my treatments next Wednesday. All in all it seems like a good time to refocus on intentional healthy living.
  • podkey
    podkey Posts: 5,322 Member
    Be nice to have the grandkids over Dave!!
    Good luck Bill with cardiology and radiation oncology too.
    Will do yoga (what I call "wimpy yoga" although that makes my yogi teachers upset. I just modify it for myself and that's it. )
    Hang in there everybody!!
  • mikehikemike
    mikehikemike Posts: 3,942 Member
    Late check in. Did piano lessons today and then some plumbing at EX’s house, watched some college football with DS afterwards. Heard 6 y.o. DGS Danny got his appendix out this morning. Already home sipping ginger ale.

    “Onward and not upward” should be our slogan.

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