New Year good intentions...
angerelle
Posts: 175 Member
I've got to the start of 2024 half a kilo lighter than I started 2023, but really would like to lose a bit more this year!
I am a daily weigher, I keep my diary open to friends and I want to lose about 7 kgs/a stone.
I use Fitbit to feed in my exercise calories and generally eat them all, I try to get my 10k steps in every day and aim to run three times a week, and I also do karate, so need to get fitter for that.
Would be great to connect with more people, especially other women in their fifties like me!
Happy New Year,
Ange
I am a daily weigher, I keep my diary open to friends and I want to lose about 7 kgs/a stone.
I use Fitbit to feed in my exercise calories and generally eat them all, I try to get my 10k steps in every day and aim to run three times a week, and I also do karate, so need to get fitter for that.
Would be great to connect with more people, especially other women in their fifties like me!
Happy New Year,
Ange
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