Team Monthly Weight Loss and Maintenance Challenges for January 2024
316Judith
Posts: 11,657 Member
I’m Back!
You are welcome to join me for Maintenance and or Weight Loss
Hope to see more join me to either Lose Weight or Maintain your optimal weight.
Before cancer I was Maintaining my optimal weight that was just right for my Body Frame and Height: I weighed between 125-127 pounds on average and my Height is just under 5 feet 5 inches tall. When diagnosed 3 years ago I weighed 130lbs.
Today I weigh 94 pounds.
So now I am trying to at least maintain the weight I have and not lose any further weight: ideally I would like to gain weight!
Week 1
Monday January 1 94 pounds
Tuesday January 2 94.3 pounds
Wednesday January 3
Thursday January 4
Friday January 5
Saturday January 6
You are welcome to join me for Maintenance and or Weight Loss
Hope to see more join me to either Lose Weight or Maintain your optimal weight.
Before cancer I was Maintaining my optimal weight that was just right for my Body Frame and Height: I weighed between 125-127 pounds on average and my Height is just under 5 feet 5 inches tall. When diagnosed 3 years ago I weighed 130lbs.
Today I weigh 94 pounds.
So now I am trying to at least maintain the weight I have and not lose any further weight: ideally I would like to gain weight!
Week 1
Monday January 1 94 pounds
Tuesday January 2 94.3 pounds
Wednesday January 3
Thursday January 4
Friday January 5
Saturday January 6
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Replies
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Week 1
Monday January 1 94 pounds
Tuesday January 2 94.3 pounds
Wednesday January 3 94.6 pounds
Thursday January 4 94.7 pounds progress! 👍
Friday January 5
Saturday January 61 -
Week 1
Monday January 1 94 pounds
Tuesday January 2 94.3 pounds
Wednesday January 3 94.6 pounds
Thursday January 4 94.7 pounds progress! 👍
Friday January 5 94.8 pounds 👍
Saturday January 6 94.8 pounds 👍1 -
Week 2
Sunday January 7 94.8 pounds
Monday January 8
Tuesday January 9
Wednesday January 10
Thursday January 11
Friday January 12
Saturday January 130 -
Week 2
Sunday January 7 94.8 pounds
Monday January 8 94.9 pounds
Tuesday January 9 94.8 pounds
Wednesday January 10
Thursday January 11
Friday January 12
Saturday January 131 -
Week 2
Sunday January 7 94.8 pounds
Monday January 8 94.9 pounds
Tuesday January 9 94.8 pounds
Wednesday January 10 94.7’pounds
Thursday January 11
Friday January 12
Saturday January 130 -
Week 2
Sunday January 7 94.8 pounds
Monday January 8 94.9 pounds
Tuesday January 9 94.8 pounds
Wednesday January 10 94.7’pounds
Thursday January 11 94.8 pounds
Friday January 12
Saturday January 130 -
Week 2
Sunday January 7 94.8 pounds
Monday January 8 94.9 pounds
Tuesday January 9 94.8 pounds
Wednesday January 10 94.7’pounds
Thursday January 11 94.8 pounds
Friday January 12 94.8 pounds at least I’m not losing but maintaining, it will get better, 👍
Saturday January 130 -
Week 2
Sunday January 7 94.8 pounds
Monday January 8 94.9 pounds
Tuesday January 9 94.8 pounds
Wednesday January 10 94.7’pounds
Thursday January 11 94.8 pounds
Friday January 12 94.8 pounds at least I’m not losing but maintaining, it will get better, 👍
Saturday January 13 94.9 pounds 👍😊0 -
Week 3
Sunday January 14 94.9 pounds
Monday January 15
Tuesday January 16
Wednesday January 17
Thursday January 18
Friday January 19
Saturday January 200 -
Week 3
Sunday January 14 94.9 pounds
Monday January 15 94.9 pounds
Tuesday January 16 94.9 pounds
Wednesday January 17
Thursday January 18
Friday January 19
Saturday January 200 -
Week 3
Sunday January 14 94.9 pounds
Monday January 15 94.9 pounds
Tuesday January 16 94.9 pounds
Wednesday January 17 94.9 pounds 👍
Thursday January 18
Friday January 19
Saturday January 200 -
Week 3
Sunday January 14 94.9 pounds
Monday January 15 94.9 pounds
Tuesday January 16 94.9 pounds
Wednesday January 17 94.9 pounds 👍
Thursday January 18 94.9 pounds on a roll.. 👍
Friday January 19 94.9 pounds
Saturday January 20 94.9 pounds0 -
Week 4
Sunday January 21 94.6 pounds
Monday January 22
Tuesday January 23
Wednesday January 24
Thursday January 25
Friday January 26
Saturday January 270 -
Week 4
Sunday January 21 94.6 pounds
Monday January 22 94.5 pounds
Tuesday January 23 94.5 pounds
Wednesday January 24
Thursday January 25
Friday January 26
Saturday January 270 -
Week 4
Sunday January 21 94.6 pounds
Monday January 22 94.5 pounds
Tuesday January 23 94.5 pounds
Wednesday January 24 94.5 pounds
Thursday January 25
Friday January 26
Saturday January 270 -
Week 4
Sunday January 21 94.6 pounds
Monday January 22 94.5 pounds
Tuesday January 23 94.5 pounds
Wednesday January 24 94.5 pounds
Thursday January 25 94.4 pounds
Friday January 26
Saturday January 270 -
Week 4
Sunday January 21 94.6 pounds
Monday January 22 94.5 pounds
Tuesday January 23 94.5 pounds
Wednesday January 24 94.5 pounds
Thursday January 25 94.4 pounds
Friday January 26 94 pounds
Saturday January 270 -
Week 5
Sunday January 28 94.5 pounds
Monday January 29
Tuesday January 30
Wednesday January 310 -
Week 5
Sunday January 28 94.5 pounds
Monday January 29 94.7 pounds YAY...
Tuesday January 30
Wednesday January 310 -
Week 5
Sunday January 28 94.5 pounds
Monday January 29 94.7 pounds YAY...
Tuesday January 30 94.7 pounds
Wednesday January 311 -
Week 5
Sunday January 28 94.5 pounds
Monday January 29 94.7 pounds YAY...
Tuesday January 30 94.7 pounds
Wednesday January 31 94.8 pounds 👍0