Let's Move Challenge Guidelines
crd006
Posts: 4 Member
Let's Move Challenge Guidelines:
Aim for a minimum of 30 minutes of physical activity, five times a week outside of work.
Any form of exercise counts – walking, jogging, cycling, yoga, or even dancing!
Share your journey and inspire others by using the hashtag #LetsMoveTheStaffingAlliance on social media.
Log your exercise activity via MyFitnessPal - brownie points if you log your food intake 🙂
Aim for a minimum of 30 minutes of physical activity, five times a week outside of work.
Any form of exercise counts – walking, jogging, cycling, yoga, or even dancing!
Share your journey and inspire others by using the hashtag #LetsMoveTheStaffingAlliance on social media.
Log your exercise activity via MyFitnessPal - brownie points if you log your food intake 🙂
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