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Newbie to MFP

ivanpadron
ivanpadron Posts: 2 Member
in Social Groups
Hello everyone! My name is Ivan and I weigh 360lbs, according to general BMI, I need to weigh 175lbs. I look forward to your support. I’ve never used a tracking system but I am trying to learn how to meet my goals and what foods will do that; and instructions are greatly appreciated.

Replies

  • eithneos
    eithneos Posts: 3 Member
    Hi Ivan,
    Best of luck with your journey to your new self. Don't pressure yourself and you'll do just fine. Invest in some good herbs and spices to give your food a little kick on those days when everything tastes like cardboard, LOL.

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