Share your vegan & gluten free meal plans with me :]

6vk2v9k8g2
6vk2v9k8g2 Posts: 1 Member
Howdy, my name is Paisley. I went vegan in 2012 and never looked back, after watching FORKS OVER KNIVES.
I love plant foods except for mushrooms. As long as it is vegan, I'm down.

I am new to using Myfitnesspal and am looking to use it efficiently and effectively.
I have been working on creating a meal plan that hits my targets for calories, macros, and micros. I'm struggling a bit.
Any advice or solid meal plans to help a sista out?

I like to eat as clean as possible, although I love sweet treats and junk when it is around.
The goal is to stay locked and loaded with nutritious meals to satisfy and fuel my body.

I have been suffering from a leaky gut for a few years since I had my wisdom teeth removed and was popping painkillers, antibiotics, and ibuprofen. I pray to clear up gut issues, and acne, and regain optimal energy.

Looking forward to your kind encouragement.
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