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Weight loss

ezarchy
ezarchy Posts: 1 Member
in Social Groups
I have struggled for years to loose weight, even tried ozempic I ended up hospitalized!
I will never not be vegan but I have so factors with that.
Has anyone else found a good balance that has helped them?

Replies

  • Kestrel967
    Kestrel967 Posts: 1 Member

    Im new to this community.
    i see its an old post but thought id say hi. I am vegan and di find it difficult to get enough protein when im cutting the calories. Ive ended up using a vegan protein supplement once a day as my snack, while controlling the calories😊

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