We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Roll Call - Saturday, April 20, 2024
DavidKuhnsSr
Posts: 7,540 Member
Rise and shine; a new day awaits.
0
Replies
-
Good morning gentlemen.
A sign of spring: the sun comes up early and Sassy decides that means it's time to wake up. She crawled up and stuck her nose in my face at 5:30 because it was light out. Oh well ...
DGS has a soccer game this morning, then we'll see what the day brings.0 -
Good Afternoon!
Bob, it was good see you check in. I am glad the first few treatments are under your belt.
Back from the gym. After fading away yesterday afternoon and accomplished little (nothing) after my cardio, I took a more humble approach today and reduced my target to 12min at a 120-125 heart rate. I seem to have very little cardio recovery capability since my HR was still 120 when I got to my car. Patience will pay off I believe. Heck, I didn’t get this way overnight. I got stuff to do today. But I will get in some music and reading besides cleaning.0
