Seeking Bari buddies to motivate each other!
rockerbaby2003
Posts: 42 Member
I had gastric bypass March 23, 2023. The surgery place I went through was very hands off, I’ve had 2 follow up appointments, none with the nutritionist nor any bloodwork. I haven’t lost as much as I’d hoped. Life got in my way the first year such as broken bones, back injury from an auto accident and an incredible amount of stress with employment changes & finances.
I’ve been doing a mental rough tracking of protein & water but I’m determined to recommit and track food/water. I’ve been going to the gym fairly consistently for months, so I’m proud of myself for that, it helps with my mental health a lot. It’s the eating & tracking that I’m struggling with. I’m hoping to find some bariatric friends on here and we can motivate each other!
I’ve been doing a mental rough tracking of protein & water but I’m determined to recommit and track food/water. I’ve been going to the gym fairly consistently for months, so I’m proud of myself for that, it helps with my mental health a lot. It’s the eating & tracking that I’m struggling with. I’m hoping to find some bariatric friends on here and we can motivate each other!
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