Not sure I’m chatting right

HezGriffin
HezGriffin Posts: 11 Member
Hey πŸ‘‹ Everyone and fellow DDPYers!!

I am just beginning my journal, TODAY, but got back on Fitness Pal Premium and got the whole Year of DDPY and just loved the first slow walk thru and mini-chair workout!
I am well versed in nutrition and cooking if anyone wants tips. Health stuff made me sedentary for a few years now, thank goodness I can walk but even that’s getting tuff. So today my win was feeling REALLY accomplished in STARTING! Investing in myself and sticking to my clean foods!! More on that later!

Thank you for this page!
I will communicate here but not looking for yet another DM feed to check! lol Just here for encouragement and to reciprocate that!

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