Team Monthly Weight Loss and Maintenance Challenges for July 2024

316Judith
316Judith Posts: 11,657 Member
Team Monthly Weight Loss and Maintenance Challenges for July 2024

Good Morning Team

Welcome Back! Hope you will join me for either Losing Weight or Maintaining the Weight you have lost or Keeping your Optimal Weight you have already achieved.

Let’s Cheer each other on and see what we can do with pushing through one day and one step at a time.

For me I am back for Maintenance, and hopefully putting on a few pounds I have lost during my ongoing cancer treatment! I am focusing on not losing any further weight this month.

Hope to see you onboard!

We all can use the extra push and support as we travel this journey!

Let’s Keep the Sparkle ❇️ and Shine On 💖

Week 1

Monday July 1 94.5 pounds
Tuesday July 2
Wednesday July 3
Thursday July 4
Friday July 5
Saturday July 6
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Replies

  • 316Judith
    316Judith Posts: 11,657 Member
    Week 1

    Monday July 1 94.5 pounds
    Tuesday July 2 94.6 pounds Yay I’m up again! 👍
    Wednesday July 3
    Thursday July 4
    Friday July 5
    Saturday July 6
  • 316Judith
    316Judith Posts: 11,657 Member
    Week 1

    Monday July 1 94.5 pounds
    Tuesday July 2 94.6 pounds Yay I’m up again! 👍
    Wednesday July 3 94.6 pounds
    Thursday July 4
    Friday July 5
    Saturday July 6
  • 316Judith
    316Judith Posts: 11,657 Member
    Week 1

    Monday July 1 94.5 pounds
    Tuesday July 2 94.6 pounds Yay I’m up again! 👍
    Wednesday July 3 94.6 pounds
    Thursday July 4 Independence Day 🇺🇸 94.6 pounds
    Friday July 5
    Saturday July 6
  • 316Judith
    316Judith Posts: 11,657 Member
    Week 1

    Monday July 1 94.5 pounds
    Tuesday July 2 94.6 pounds Yay I’m up again! 👍
    Wednesday July 3 94.6 pounds
    Thursday July 4 Independence Day 🇺🇸 94.6 pounds
    Friday July 5 94.5 pounds
    Saturday July 6
  • 316Judith
    316Judith Posts: 11,657 Member
    Week 1

    Monday July 1 94.5 pounds
    Tuesday July 2 94.6 pounds Yay I’m up again! 👍
    Wednesday July 3 94.6 pounds
    Thursday July 4 Independence Day 🇺🇸 94.6 pounds
    Friday July 5 94.5 pounds
    Saturday July 6 94.6 pounds
  • 316Judith
    316Judith Posts: 11,657 Member
    Week 2

    Sunday July 7 94.5 pounds
    Monday July 8
    Tuesday July 9
    Wednesday July 10
    Thursday July 11pounds
    Friday July 12
    Saturday July 13
  • 316Judith
    316Judith Posts: 11,657 Member
    Week 2

    Sunday July 7 94.5 pounds
    Monday July 8 94.5 pounds
    Tuesday July 9
    Wednesday July 10
    Thursday July 11pounds
    Friday July 12
    Saturday July 13
  • 316Judith
    316Judith Posts: 11,657 Member
    Week 2

    Sunday July 7 94.5 pounds
    Monday July 8 94.5 pounds
    Tuesday July 9 94.5 pounds
    Wednesday July 10
    Thursday July 11pounds
    Friday July 12
    Saturday July 13
  • 316Judith
    316Judith Posts: 11,657 Member
    Week 2

    Sunday July 7 94.5 pounds
    Monday July 8 94.5 pounds
    Tuesday July 9 94.5 pounds
    Wednesday July 10 93 pounds
    Thursday July 11 93 pounds
    Friday July 12
    Saturday July 13
  • 316Judith
    316Judith Posts: 11,657 Member
    Week 2

    Sunday July 7 94.5 pounds
    Monday July 8 94.5 pounds
    Tuesday July 9 94.5 pounds
    Wednesday July 10 93 pounds
    Thursday July 11 93 pounds
    Friday July 12 93 pounds
    Saturday July 13
  • 316Judith
    316Judith Posts: 11,657 Member
    Week 2

    Sunday July 7 94.5 pounds
    Monday July 8 94.5 pounds
    Tuesday July 9 94.5 pounds
    Wednesday July 10 93 pounds
    Thursday July 11 93 pounds
    Friday July 12 93 pounds
    Saturday July 13 93.4 pounds
  • Paraest
    Paraest Posts: 1,674 Member
    7/1. 139.6. lbs
    7/5. 139.6. lbs
    7/7 139.6. lbs
    7/11 139.2. lbs
    7/13 140 lbs
  • 316Judith
    316Judith Posts: 11,657 Member
    Welcome onboard Barb! Thank you for joining me! It’s great having you here.

    Week 3

    I’m back for maintenance at least so I don’t lose any further weight. I do hope to gain some weight back, since my cancer treatment and surgeries I have lost over 30 pounds! Down from 130 pounds to 94 pounds! My normal weight was between 125 to 127 lbs but I usually averaged 125 lbs. When I was diagnosed I weighed 130pounds.

    Sunday July 14 94.5 pounds
    Monday July 15
    Tuesday July 16
    Wednesday July 17
    Thursday July 18
    Friday July 19
    Saturday July 20
  • 316Judith
    316Judith Posts: 11,657 Member
    Week 3

    Sunday July 14 94.5 pounds
    Monday July 15 94.6 pounds
    Tuesday July 16
    Wednesday July 17
    Thursday July 18
    Friday July 19
    Saturday July 20
  • 316Judith
    316Judith Posts: 11,657 Member
    Cheering 📣 you on Barb, hope to see you join me in posting for Week 3 in your Maintenance and Weight Loss Challenge. You had a great Week 2. Let’s Keep pushing on together! 😊👍

    Week 3

    Sunday July 14 94.5 pounds
    Monday July 15 94.6 pounds
    Tuesday July 16 94.6 pounds
    Wednesday July 17
    Thursday July 18
    Friday July 19
    Saturday July 20
  • 316Judith
    316Judith Posts: 11,657 Member
    Week 3

    Sunday July 14 94.5 pounds
    Monday July 15 94.6 pounds
    Tuesday July 16 94.6 pounds
    Wednesday July 17 94.6 pounds
    Thursday July 18
    Friday July 19
    Saturday July 20
  • 316Judith
    316Judith Posts: 11,657 Member
    Week 3

    Sunday July 14 94.5 pounds
    Monday July 15 94.6 pounds
    Tuesday July 16 94.6 pounds
    Wednesday July 17 94.6 pounds
    Thursday July 18 94.6 pounds
    Friday July 19
    Saturday July 20
  • Paraest
    Paraest Posts: 1,674 Member
    7/1. 139.6. lbs
    7/5. 139.6. lbs
    7/7 139.6. lbs
    7/11 139.2. lbs
    7/13 140 lbs
    7/18 140. lbs
  • 316Judith
    316Judith Posts: 11,657 Member
    Week 3

    Sunday July 14 94.5 pounds
    Monday July 15 94.6 pounds
    Tuesday July 16 94.6 pounds
    Wednesday July 17 94.6 pounds
    Thursday July 18 94.6 pounds
    Friday July 19 94.6 pounds
    Saturday July 20
  • 316Judith
    316Judith Posts: 11,657 Member
    Week 4

    Sunday July 21 94.5 pounds
    Monday July 22
    Tuesday July 23
    Wednesday July 24
    Thursday July 25
    Friday July 26
    Saturday July 27
  • Paraest
    Paraest Posts: 1,674 Member
    Sunday July 7/21 139.8 lbs.
  • Paraest
    Paraest Posts: 1,674 Member
    Sumday Jul 21 139.8 lbs
    Monday July 22 139.6 lbs.
    Tuesday July 23
    Wednesday July 24
    Thursday July 25
    Friday July 26
    Saturday July 27
  • 316Judith
    316Judith Posts: 11,657 Member
    Week 4

    Sunday July 21 94.5 pounds
    Monday July 22 94.5 pounds
    Tuesday July 23
    Wednesday July 24
    Thursday July 25
    Friday July 26
    Saturday July 27
  • Paraest
    Paraest Posts: 1,674 Member
    Sumday Jul 21 139.8 lbs
    Monday July 22 139.6 lbs.
    Tuesday July 23 139.4 lbs.
    Wednesday July 24
    Thursday July 25
    Friday July 26
    Saturday July 27
  • 316Judith
    316Judith Posts: 11,657 Member
    Week 4

    Sunday July 21 94.5 pounds
    Monday July 22 94.5 pounds
    Tuesday July 23 94.5 pounds
    Wednesday July 24
    Thursday July 25
    Friday July 26
    Saturday July 27
  • Paraest
    Paraest Posts: 1,674 Member
    Sumday Jul 21 139.8 lbs
    Monday July 22 139.6 lbs.
    Tuesday July 23 139.4 lbs.
    Wednesday July 24 138.8 lbs.
    Thursday July 25
    Friday July 26
    Saturday July 27
  • 316Judith
    316Judith Posts: 11,657 Member
    Good Job Barb, you are doing great!
    Let’s Keep the Sparkle ❇️ and Shine On 💖

    Week 4

    Sunday July 21 94.5 pounds
    Monday July 22 94.5 pounds
    Tuesday July 23 94.5 pounds
    Wednesday July 24 94.6 pounds YAY 😀
    Thursday July 25
    Friday July 26
    Saturday July 27
  • Paraest
    Paraest Posts: 1,674 Member
    Sumday Jul 21 139.8 lbs
    Monday July 22 139.6 lbs.
    Tuesday July 23 139.4 lbs.
    Wednesday July 24 138.8 lbs.
    Thursday July 25
    Friday July 26 139.8
    Saturday July 27
  • 316Judith
    316Judith Posts: 11,657 Member
    Good Job Barb, you are doing great!
    Let’s Keep the Sparkle ❇️ and Shine On 💖

    Week 4

    Sunday July 21 94.5 pounds
    Monday July 22 94.5 pounds
    Tuesday July 23 94.5 pounds
    Wednesday July 24 94.6 pounds YAY 😀
    Thursday July 25 didn’t weigh in
    Friday July 26 94.6 pounds
    Saturday July 27
  • Paraest
    Paraest Posts: 1,674 Member
    Sumday Jul 21 139.8 lbs
    Monday July 22 139.6 lbs.
    Tuesday July 23 139.4 lbs.
    Wednesday July 24 138.8 lbs.
    Thursday July 25
    Friday July 26 139.8
    Saturday July 27 140 lbs.