We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

How much weight do you have to lose and what changes are you making to your diet?

Trasmussen16
Trasmussen16 Posts: 2 Member
I don’t even know how much I really want to lose. I need to make some goals and see where that leads me. I know my first goal is 5 pounds. I hope to stop bing eating at night this week. Small steps!