intro and help navigating MFP
kerinm
Posts: 1 Member
I am Kerin, and have logged my food off and on for 7 years- more off than on. I am in RVA, 67 y/o, married 44 years, 11 children, 24 grandchildren, still work and want to be healthier for myself and large family. Both my husband and I struggle. I am active with working out most days. I need help to navigate MFP and to learn how to eat more protein, make a plan and stick to it. I am tired of being heavy and feeling overwhelmed at trying to lose so much weight!
0