Daily Check-Ins

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August 19 - Day 1

hulady133
hulady133 Posts: 3 Member
in Social Groups
This morning, I checked my glucose number (which was in the 170s which is high) and ate breakfast. This is a great start for me because it helps to set the tone for my day. I checked in with my coach on another app. I logged my food on the app. I watched a motivational weight loss video on YT.

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  • SerenityVS
    SerenityVS Posts: 8 Member
    Today I met my step goal, which is only 5,200 because I am disabled and have chronic fatigue, but I hit it.
    I had a fancy lunch, as it was date day with my partner but kept the rest of my day simple.
    I missed dance class. That annoys me. Tomorrow I shall do an online class.

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