100# Club: A Supportive Journey for 50+

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DAILY CHECK IN

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Replies

  • Nutbugs2
    Nutbugs2 Posts: 103 Member
    NOVEMBER 8, 2024
    Base Goal 1950
    Food 1443
    Exercise 3098
    Remaining 507
  • Nutbugs2
    Nutbugs2 Posts: 103 Member
    NOVEMBER 10, 2024
    Base Goal 1950
    Food 1344
    Exercise 69
    Remaining 606

    Sick today. Sat on my butt all day
  • Nutbugs2
    Nutbugs2 Posts: 103 Member
    NOVEMBER 11, 2024
    Base Goal 1950
    Food 1151
    Exercise 71
    Remaining 799

    Tye Exercise seems off. I biked for 30 min. I think my watch didn't catch it!
  • Nutbugs2
    Nutbugs2 Posts: 103 Member
    NOVEMBER12, 2024
    Base Goal 1950
    FOOD 1408
    Exercise 977
    Remaining 542

    Today was a little more difficult. I had tons of cravings. I think it was due to the fact that I had a small procedure done today which made me not feel good and when I don't feel good I like to eat. Not that I ate anything bad, but this chicken salad that I had for lunch was huge and much more than I should have eaten.
  • Nutbugs2
    Nutbugs2 Posts: 103 Member
    NOVEMBER 13, 2024
    Base Goal 1950
    FOOD 1337
    Exercise 159
    Remaining 613
  • Nutbugs2
    Nutbugs2 Posts: 103 Member
    edited November 2024
    NOVEMBER 14, 2024
    Base Goal 1950
    FOOD 1359
    Exercise 507
    Remaining 591

    I've been having a really hard time the last few days. I've had things like hot dogs and chips. Still keep it in my calories but that's not the way I want to lose the weight. I need a boost of confidence
  • Nutbugs2
    Nutbugs2 Posts: 103 Member
    NOVEMBER 15, 2024
    Base Goal 1950
    FOOD 1313
    Exercise 843
    Remaining 637
  • Nutbugs2
    Nutbugs2 Posts: 103 Member
    edited November 2024
    NOVEMBER16, 2024
    Base Goal 1950
    Food 1578
    Exercise 2538
    Remaining 372
  • Nutbugs2
    Nutbugs2 Posts: 103 Member
    NOVEMBER 7, 2024
    Base Goal 1950
    Food 1337
    Exercise 1649
    Remaining 613
  • Nutbugs2
    Nutbugs2 Posts: 103 Member
    NOVEMBER 19, 2024

    Base Goal 1950
    Food 1445
    Exercise 2827
    Remaining 505

    I had a deposition today and I'm not able to sit for a long periods of time and I had to sit for hours and hours. By the time we were done I was so ravenously hungry and in pain that I ended up going through a drive-thru. Luckily enough I chose okay ish and because my day was nothing but deposition my lunch right before was nothing more than green beans and asparagus. So I stayed within my calories but it was crap food for dinner.

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