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New to the group

I have no support at home Dr's wanted me to join group for support .I'm type 2 diabetic I weigh around 365-370. I need both knees replaced ASAP. Dr said he can't believe I'm still walking. I have multiple bone spurs on my knees. Knees are bone on bone. Every arthritis there can be in knees joint I have them. Dr's want me to lose 75 plus pounds. As fast as possible. Can ya all give me tips,encourgment,meal planning ideas. Menus. Just anything to help me. Thank you