First step first

ImNaeBaby
ImNaeBaby Posts: 3 Member
edited September 4 in Social Groups
Why do you want this ?
What ser you willing to do to get to your goal?
What are you changes are you willing make to better your health?

Replies

  • ImNaeBaby
    ImNaeBaby Posts: 3 Member
    Why do you want this ?

    I want this for future, and my future kids. They deserve a better version then this unhealthy me.

    What are you willing to do to get to your goal?

    I'm will to hold myself accountable and NO excuses will be given.

    What are you changes are you willing make to better your health?
    1. I've been eating more then what my body needs to to thrive so I'm dropping my calorie intake to 1700
    2. I'm removing the bad things I know I do not need
    3. I'm NOT going to bet myself up if I make a mistake