It's getting tougher

So, on the heels of my victory over the I-want-a-treat impulse after my car was stolen, I've just been informed that I'm going to be laid off as of October 4. (What a week!). I'm trying to hang tough. I'm taking the rest of the day off--will try to get outside for a walk in the sunshine, provided my hip flexor doesn't hurt too much. Determined to not fall into the soothing with food or alcohol habit.