Physical Activity
professorlevine2020
Posts: 10 Member
Please read the linked articles and provide your thoughts on the following:
1. Define physical activity.
2. What are some benefits of physical activity?
3. What are some motivational factors involved with accomplishing physical activity?
4. What are some ways that you personally motivate yourself to exercise?
https://who.int/news-room/fact-sheets/detail/physical-activity
https://nhlbi.nih.gov/health/educational/lose_wt/behavior.htm
1. Define physical activity.
2. What are some benefits of physical activity?
3. What are some motivational factors involved with accomplishing physical activity?
4. What are some ways that you personally motivate yourself to exercise?
https://who.int/news-room/fact-sheets/detail/physical-activity
https://nhlbi.nih.gov/health/educational/lose_wt/behavior.htm
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