Building Healthy Habits

Join
We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

New to MFP

mlgaul378
mlgaul378 Posts: 1 Member
in Social Groups
Hi, my name is Peggy. Lost 30 lbs with Noom in 2019. Gained 12 lbs back and trying on my own without a paid program. I need a habit overall!!

Replies

  • Interbeing
    Interbeing Posts: 76 Member
    Welcome Peggy, I am returning to MFP after a number of years away. This sight is very helpful for tracking nutrition. It can be helpful to set up a buddy system for accountability, whether online, or better yet, with a partner or friend. Good luck in your journey!

Categories