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Hi From WNY
Sixteen_Tons
Posts: 64 Member
Hi! From rural WNY. Still on the journey. Managed to keep off 130 lbs, but it's a struggle. Need to lose 90 more, but stuck. Eating when I'm not hungry, stress eating, boredom eating etc...
You name it, I've got/done it. 67 years young, retired, and still struggling with my weight.
I'd welcome some advice, strategies. Hard exercise is out, but I'm still not a couch potato. I have a small farm that keeps me moving & I'm working as a consultant to a local company, but the work is sedentary.
I'd love to get ideas from people like me.
Thanks
You name it, I've got/done it. 67 years young, retired, and still struggling with my weight.
I'd welcome some advice, strategies. Hard exercise is out, but I'm still not a couch potato. I have a small farm that keeps me moving & I'm working as a consultant to a local company, but the work is sedentary.
I'd love to get ideas from people like me.
Thanks
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