Weight No More Team Chat - November 2024
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Also! It is a holiday week here in the United States. If you need to be excused from your weigh-in this week, for any reason, just let us know!
Personally, I'm still going to weigh in on Friday after consuming my Thanksgiving meal, but that's partially because I want to see a large drop for that first week of December and don't care if I have to bloat a little bit this week to get it. (Consider this a huge reminder to drink plenty of water to properly process a higher salt and sugar consumption!)0 -
OllieAndEd steps for Nov 17-23
Total 94,3090