FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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Weight No More Team Chat - December 2024

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  • nansbones7708
    nansbones7708 Posts: 721 Member
    What I want for Christmas
    As I see Santa in parades I decided I would love his weight loss plan.
    When I was a child Santa was always a rather rotund fellow but these days he looks like he has a six pack hidden under his suit.
  • Emilienewme
    Emilienewme Posts: 558 Member
    My steps for last week
    Sunday 15th 20190
    Monday 16th 21934
    Tuesday 17th 9779
    Wednesday 18th 9681
    Thursday 19th 17494
    Friday 20th 7726
    Saturday 21st 7726

    Sunday 22nd 2865 (travelling)
    Monday 23rd 10483
  • nansbones7708
    nansbones7708 Posts: 721 Member
    Help
    Does anyone have kidney problems and have non medication tips on how to reduce the protein escape to the urine. My friend is having other treatment stopped because of the high protein.

    Thanks
    Merry Christmas when it comes
  • MoStacy
    MoStacy Posts: 104 Member
    Tuesday weigh in
    Pw 201.2 lb
    Cw 198.8 lb

    Merry Christmas Everyone!🎄
  • purple1butterfly
    purple1butterfly Posts: 661 Member
    @melaniedscott
    Monday 15,407
    Tuesday 19,124
    Marry Christmas everyone
    I hoe you all have a wonderful day, sending love & hugs you you all
  • nansbones7708
    nansbones7708 Posts: 721 Member
    Merry Christmas everyone

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