September 8th sign-ins
caradae
Posts: 743 Member
September 8th
Did I stay within my calorie budget?
Did I exercise for at least 20 minutes?
Did I track everything I consumed?
Did I stay within my calorie budget?
Did I exercise for at least 20 minutes?
Did I track everything I consumed?
0
Replies
-
September 8th
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I track everything I consumed?yes0 -
September 8th
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I track everything I consumed?yes0 -
September 8th
Did I stay within my calorie budget? yes
Did I exercise for at least 20 minutes? yes
Did I track everything I consumed? yes0 -
September 8th
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I track everything I consumed?yes0 -
September 8, 2013
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
calories yes
exercise yes
tracked yes0 -
Sept 7
Did I stay within my calorie budget? yes
Did I exercise for at least 20 minutes? yes
Did I track everything I consumed? yes
Sept 8
Did I stay within my calorie budget? yes
Did I exercise for at least 20 minutes? yes
Did I track everything I consumed? yes0 -
September 8th
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I track everything I consumed?yes0 -
September 8th, 2013:
Did I stay within my calorie budget today? Yes.
Did I exercise for at least 20 minutes? 75 minutes (Walking, 3.5 mph, brisk pace).
Did I keep track of everything I ate and drank? Yes.0 -
Sunday Sept 8
Date: September 5th
Exercised?: Yes!
Calories?: Yes!
Tracked?: Yes!
Date: September 6th
Exercised?: Yes!
Calories?: Yes!
Tracked?: Yes!
Date: September 7th
Exercised?: Yes!
Calories?: Yes!
Tracked?: Yes!
Date: September 8th
Exercised?: Yes!
Calories?: Yes!
Tracked?: Yes!0 -
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes - nice long walk/jog and stairs
Did I track everything I consumed? Yes0 -
September 8
Did I stay within my calorie budget? yes
Did I exercise for at least 20 minutes? yes
Did I track everything I consumed? yes0 -
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I track everything I consumed? Yes0 -
September 8th
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes. Lots of walking.
Did I track everything I consumed? Yes0 -
September 8th
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes. Lots of walking, Worked 12 hour shift at the hospital
Did I track everything I consumed? Yes0 -
September 8th
Did I stay within my calorie budget? Yes
Did I exercise for at least 20 minutes? Yes - 5k race AM and more than 1hr walk PM
Did I track everything I consumed? Yes0 -
Sept. 8th
YES
YES
YES
Sorry doing so much to move0