Are you still there?

Looks like this group was started a while ago. Just wanted to know if anyone else is still here and wants to chat? If so, hello! I'm T2 diabetic. All things had been well controlled with diet as of about 3 years ago, but my blood sugar/A1C is climbing no matter what I eat or do. I need to lose weight and get things under control, so I'm back on MyFitness Pal after being away for a while (long story there). Trying to do this without more meds unless absolutely necessary. Any tips on how to lower blood sugars quickly? This morning I was in high 200s, which scares me.