Hi!

KarolC101
KarolC101 Posts: 1 Member
Hi! I’m Karol and I’ve been a vegan since January 2020! Just hit 5 years this month!

I basically skipped vegetarian and went straight from eating meat and dairy one day to vegan the next day. Really my journey to veganism started with watching What the Health and Game changers. It was after those documentaries and a juice cleanse that pushed me to veganism.

I always say I am primarily vegan for my health, climate, and animal rights in that specific order.

I have never done calorie tracking, but I am on the journey this year to build muscle and lose a few less pounds to be within a healthy BMI. I’ve always had a BMI that was considered obese or super obese (since I was 10 years old) so I’m really trying to be more disciplined with my food intake. I hit 30 last year and am ready to enter my 30s in the best shape possible

Here for recipe inspo (I can only have so much chickpea salad in a week) and protein ideas