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New Team Challenges (Goals) Coming for February 2025
316Judith
Posts: 9,947 Member
New Team Goals Coming tomorrow, February 1, 2025.
Our Focus and review will be looking at What Role do Nutrition and Fitness play in Chronic Diseases and or Disabilities?
We will review how important it is to keep up with Healthy Eating and Regular Fitness in spite of long term illnesses and or chronic diseases!
Hope you will join me for February to Continue our Way to Healthy Living!
Let’s Keep the Sparkle ❇️ and Shine On 💖
God Bless
From your Friend & Team Leader
Judith
Our Focus and review will be looking at What Role do Nutrition and Fitness play in Chronic Diseases and or Disabilities?
We will review how important it is to keep up with Healthy Eating and Regular Fitness in spite of long term illnesses and or chronic diseases!
Hope you will join me for February to Continue our Way to Healthy Living!
Let’s Keep the Sparkle ❇️ and Shine On 💖
God Bless
From your Friend & Team Leader
Judith
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I am new to the group and love this topic. I have Hypothyroidism (hashimoto) and I have found a huge connection to what I eat to how I feel. If I eat gluten then my joints severely inflame and I am in tremendous amount of pain. If I eat a lot of junk food that too will make me feel sluggish and ache all over. When I eat "clean" then I feel better.0
